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~YES WE CAN REACH OUR GOALS...Monday edition!~

kris_gets_hitched Posted:

~YES WE CAN REACH OUR GOALS...Monday edition!~

After a weekend of Pearl Jam in Connecticut, I'm back on track. I never fell off track this weekend, though I did consume a good amount of my extra WW Points in the form of...beer. But I did very well with the food situation and am pretty sure that I burned some calories jumping around like a fool at the show!

Today is like this:

B - Oatmeal, banana, tea with skim & Splenda

L - Bagel flat with Laughing Cow, lettuce and tomato

S - Strawberries

S - Greek Yogurt

D - Not sure yet...thinking polenta?

E - Gym after work...cardio + strength

M - Feelin' really good!
emc282rjm Posted:

Re: ~YES WE CAN REACH OUR GOALS...Monday edition!~

Oh man, I had a TERRIBLE weekend. But I'm back this week!

B: Greek yogurt, coffee

L: sandwich thin, laughing cow cheese, two pieces of turkey, grapes

S: orange

S: apple

D: chicken, asparagus and tomato salad, corn on the cob

E: Heading to the gym after school!!
flibbertigibbet Posted:

Re: ~YES WE CAN REACH OUR GOALS...Monday edition!~

I was pretty good this weekend.

I stocked up on greek yogurt.

Have had some oatmeal, greek yogurt and am nibbling on sliced cucumbys now. mmm.
SoontobeMrs.Brown Posted:

Re: ~YES WE CAN REACH OUR GOALS...Monday edition!~

I have been TERRIBLE

I gained weight from my bridal shower. Drinking plus the cake was from the Cake Boss and I ate SO much of it plus brought it home and had a fork in the box every day until I decided to throw the rest out because I was guilt ridden ..

Anyway, back on track - I have another 15 pounds to go and only 3.5 months BOO.

MerSaysEh Posted:

Re: ~YES WE CAN REACH OUR GOALS...Monday edition!~

I was in toronto at a bar mitzvah and today and tomorrow are grad so i'm a fat slob. blech!

SummerBride10 Posted:

Re: ~YES WE CAN REACH OUR GOALS...Monday edition!~

My personal trainer has me on a high protein diet...so I started that today.

B- Egg whites w/ reduced fat cheese on a whole wheat wrap, greek yogurt and blueberries

S- Fiber one 90 cal bar

L: salad, chicken breast on a WW pita with lettuce, FF string cheese

D: ???? dont know yet

E: Running then personal training sessioN!!

These training sessions have been killing me...but they're fun!
elp6421 Posted:

Re: ~YES WE CAN REACH OUR GOALS...Monday edition!~

I am finally back on track!!!

B: Cheerios with skim

L: Salad, Diet snapple tea

D: Pasta (yes I am being a little bad here..)

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