Yoga
I am thinking of doing hot yoga tonight in Massapequa tonight and I'm a little nervous
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Yoga
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Yoga - Long Island Weddings
How was it? I've always wanted to try it but feel like I wouldn't like being so hot
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Yoga - Long Island Weddings
It really wasn't that bad. It was kind of fun.
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Yoga - Long Island Weddings
I hate working out but Yoga & Pilates were always my top choice (if I have to go lol)
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Yoga - Long Island Weddings
I love yoga, but I have never tried hot yoga, seemed intimidating lol
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Yoga - Long Island Weddings
hot yoga is amazing and the instructors are very nice about resting when you need too. when I haven't gone in a while I spend a lot of time in child's pose but you feel so good after the class! bring a towel and water =) it definitely helps if you already do yoga or are in shape
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Re: Yoga
Posted by MsErikaLynn
hot yoga is amazing and the instructors are very nice about resting when you need too. when I haven't gone in a while I spend a lot of time in child's pose but you feel so good after the class! bring a towel and water =) it definitely helps if you already do yoga or are in shape
It's been awesome the few times this week that I have been able to go. I just wish that I had more time in the day to actually make it there.
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Re: Yoga
Posted by brnnglgn
Posted by MsErikaLynn
hot yoga is amazing and the instructors are very nice about resting when you need too. when I haven't gone in a while I spend a lot of time in child's pose but you feel so good after the class! bring a towel and water =) it definitely helps if you already do yoga or are in shape
It's been awesome the few times this week that I have been able to go. I just wish that I had more time in the day to actually make it there.
yes it's a longer class than regular yoga so it is time consuming. feels great though!
