I have been eating horribly these last couple of mths and its showing terribly on my face and my thighs... with an empty refrig, this is the perfect opp to go and kick off my diet .... grocery shopping 2morrow..
Try to get Wild Salmon vs. farmed salmon whenever possible. Farmed fish is raised in cramped, dirty conditions so that they have to pumped with antibiotics to prevent disease.
It's a pain since wild salmon costs more but it also tastes better!
This is a good list though and I will use any excuse to binge on avocadosss
HopelessRomantic
Posted:
Member since
Re: You Are What You Eat
adding it on my list.... but the big day my face will be on pt.
mybabylovesmoi
Posted:
Member since
Re: You Are What You Eat
Posted by Roxy11
adding it on my list.... but the big day my face will be on pt.
just wanted to say that water with lemon and TONS of it always makes my skin nice. That and the green tea (mentioned on the list). I hate the taste of green tea but it is supposedly sooo good for your body
