You know when you first start getting back into shape and you gain weight?
Becca2010
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You know when you first start getting back into shape and you gain weight?
How long does that last?
Do those extra pounds come off at some point?
or do I just have to convince myself that it's muscle weighing me down and not more fat?
SoontobeMrs.Brown
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Re: You know when you first start getting back into shape and you gain weight?
It'll come off just be consistent!
are you drinking enough water?
Becca2010
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Re: You know when you first start getting back into shape and you gain weight?
Posted by SoontobeMrs.Brown
It'll come off just be consistent!
are you drinking enough water?
definitely not. I'm a terrible drinker. I guess I'll get myself a glass now.
MerSaysEh
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Member since
Re: You know when you first start getting back into shape and you gain weight?
Posted by Becca2010
Posted by SoontobeMrs.Brown
It'll come off just be consistent!
are you drinking enough water?
definitely not. I'm a terrible drinker. I guess I'll get myself a glass now.
i'm bad with water too. i keep crystal lite in ym desk and purse and thats how i consume copious amounts of water. its not the best thing but better than nothing.
SoontobeMrs.Brown
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Re: You know when you first start getting back into shape and you gain weight?
Posted by Becca2010
Posted by SoontobeMrs.Brown
It'll come off just be consistent!
are you drinking enough water?
definitely not. I'm a terrible drinker. I guess I'll get myself a glass now.
Once I started drinking TONS of water I noticed things changing .. I promise you it works!
are you doing cardio or just weights?
Becca2010
Posted:
Member since
Re: You know when you first start getting back into shape and you gain weight?
Posted by SoontobeMrs.Brown
Posted by Becca2010
Posted by SoontobeMrs.Brown
It'll come off just be consistent!
are you drinking enough water?
definitely not. I'm a terrible drinker. I guess I'll get myself a glass now.
Once I started drinking TONS of water I noticed things changing .. I promise you it works!
are you doing cardio or just weights?
I guess cardio? I've been playing softball 1-2 times a week and I plan on starting the gym again where I typically do 20-30 min cardio and about 30min weights. I have to actually go though, not just talk about it!
I figured the softball was a good jump start.
GR2010
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Member since
Re: You know when you first start getting back into shape and you gain weight?
Posted by Becca2010
Posted by SoontobeMrs.Brown
It'll come off just be consistent!
are you drinking enough water?
definitely not. I'm a terrible drinker. I guess I'll get myself a glass now.
I hate water.
Becca2010
Posted:
Member since
Re: You know when you first start getting back into shape and you gain weight?
Posted by GR2010
Posted by Becca2010
Posted by SoontobeMrs.Brown
It'll come off just be consistent!
are you drinking enough water?
definitely not. I'm a terrible drinker. I guess I'll get myself a glass now.
I hate water.
My Dad does too and he's the most fit person I know. He drinks diet pepsi all the time! He's 66 and he looks at least 15 years younger. No joke. I hope I have his Aging genes!
sprinkle23
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Re: You know when you first start getting back into shape and you gain weight?
Posted by Becca2010
How long does that last?
Do those extra pounds come off at some point?
or do I just have to convince myself that it's muscle weighing me down and not more fat?
I though I was the only lucky one that happened to.
I actually started doing 'Insanity', the DVD work out similar to P90X ......................ouch....but, very good.
shelbylove918
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Re: You know when you first start getting back into shape and you gain weight?
please... Im soo pisssed.. 3 days ago i step on the scale and im 3 pounds lighter.. and then i step on today and I gained the 3 pounds back!! that cant be possible since I been to the gym everyday and hardly eating.. soo pissed.. I think my scale is broken
grkbarbie
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Re: You know when you first start getting back into shape and you gain weight?
ur body is retainign water..i gained 8 lbs in 1 week of hitting the gym hardcore.. i quit.
the numbers kept going up and i gave up
i just ate like a bird.
dont take any advice form me. i do stuff the quick lazy unhealthy way
cateydee
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Re: You know when you first start getting back into shape and you gain weight?
Posted by grkbarbie
ur body is retainign water..i gained 8 lbs in 1 week of hitting the gym hardcore.. i quit.
the numbers kept going up and i gave up
i just ate like a bird.
dont take any advice form me. i do stuff the quick lazy unhealthy way
i was gunna say the same thing. i always give up after 2 weeks at the gym cuz i shoot up in weight and i lose my motivation. dont be like us lol!
Mrs Z To Be
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Re: You know when you first start getting back into shape and you gain weight?
Keep going with it!!
I started a heavy duty martial arts/kickboxing class april 20th. SHOULD have been losing weight, but the first three/four weeks I GAINED weight.
Then, all of a sudden , I DROPPED 10.
So, to answer your question, kep going as hard as it is!! You will see results.
Drink lots of water....it will help you retain less.
MerSaysEh
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Member since
Re: You know when you first start getting back into shape and you gain weight?
Posted by Mrs Z To Be
Keep going with it!!
I started a heavy duty martial arts/kickboxing class april 20th. SHOULD have been losing weight, but the first three/four weeks I GAINED weight.
Then, all of a sudden , I DROPPED 10.
So, to answer your question, kep going as hard as it is!! You will see results.
Drink lots of water....it will help you retain less.
totally unrelated by I'm also gonna be Mrs Z and your wedding is the day before mine. Just thought that was funny!
EmiandKensDay
Posted:
Member since
Re: You know when you first start getting back into shape and you gain weight?
Def. Keep at it. Maybe track inches as well to keep you motivated?
The water retation could also be due to TOM, what you ate and (not to be gross) your lst BM.
Don't worry you will results!
Mrs Z To Be
Posted:
Member since
Re: You know when you first start getting back into shape and you gain weight?
Posted by MerSaysEh
Posted by Mrs Z To Be
Keep going with it!!
I started a heavy duty martial arts/kickboxing class april 20th. SHOULD have been losing weight, but the first three/four weeks I GAINED weight.
Then, all of a sudden , I DROPPED 10.
So, to answer your question, kep going as hard as it is!! You will see results.
Drink lots of water....it will help you retain less.
totally unrelated by I'm also gonna be Mrs Z and your wedding is the day before mine. Just thought that was funny!
