Wondering if it works...how hard it is to follow. It sounds interesting...
eperlman
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Re: YOU: On a Diet-- anyone read it?
sorry, never heard of it.
Kris10546
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Re: YOU: On a Diet-- anyone read it?
My friend told me about it and so far she's liking it. She just got it last week so no update yet, but why not try it out?
melissa410
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Re: YOU: On a Diet-- anyone read it?
Whats the diet?
leena07
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Re: YOU: On a Diet-- anyone read it?
Yes share!
libby2595
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Re: YOU: On a Diet-- anyone read it?
i have the book.
have i read it? no
should read it.
i watch dr oz on gma and oprah when i can. i like the way he thinks and deals with questions.
i should read that darn book
happygirl07
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Re: YOU: On a Diet-- anyone read it?
I had never heard of it.
jerrys girl
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Re: YOU: On a Diet-- anyone read it?
is it the dr oz book? if so then it is scary what we are doing to our bodies.
libby2595
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Re: YOU: On a Diet-- anyone read it?
Posted by jerrys girl
is it the dr oz book? if so then it is scary what we are doing to our bodies.
that's the one!
DandS
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Re: YOU: On a Diet-- anyone read it?
I never heard of this, I would love to know how it is and if it works
felicita
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Re: YOU: On a Diet-- anyone read it?
It's really nothing new. He's basically just reiterating the things that doctors, Weight Watchers, etc. have been telling us for years. Good diet and exercise - eat the right carbs - whole grains, stay away from sugar, enriched flour and hydrogenated oils and you'll lose wait.
