I want to eat healthier but i feel like i have a big appetite so i constantly come home and snack on whatever i can get my hands on! what are some healthy foods that taste good , are good for you and filling?
lipglossjunky73
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Re: yummy, filling, healthy foods?
veggies and hummus... Broccoli, celery, baby carrots, etc...
Blu-ize
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Re: yummy, filling, healthy foods?
carrots and hummus...yummo-keeps the hungries away until dinner.
conigs25
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Re: yummy, filling, healthy foods?
eggs, peanut butter on apples ALWAYS fill me up.
coxmandi
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Re: yummy, filling, healthy foods?
-low fat peanut butter on celery sometimes with raisans
-plain rice cakes with a spoonful of peanut butter
-fat free dip with carrots or whole grain crackers
-popcorn (no extra butter or salt)
-I make trail mix - whole grain chex, dry roasted peanuts, sunflower seeds, raisans, and a few mini M&Ms
wematched
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Re: yummy, filling, healthy foods?
almonds apple banana
BRod-Cheng
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Re: yummy, filling, healthy foods?
one of my favorite snacks is a wedge of laughing cow low fat cheese with almonds (I limit it to 15 almonds)
It's a nice mix of protein and fat that will curb your hunger.
Also great is lowfat yogurt with fruit and granola.
L&M2006
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Re: yummy, filling, healthy foods?
I like to snack on hummus w/ whole wheat pita, carrots and celery w/ low or no fat ranch dressing, rice cakes plain or w/ peanut butter, plain popcorn, hardboiled egg, handful of nuts - that's all I can think of right now. I try to make some snacks the night before and bring them to work w/ me so I can snack a little bit all day and it keeps me from ever getting super hungry.
Blu-ize
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Re: yummy, filling, healthy foods?
Posted by L&M2006
I like to snack on hummus w/ whole wheat pita, carrots and celery w/ low or no fat ranch dressing, rice cakes plain or w/ peanut butter, plain popcorn, hardboiled egg, handful of nuts - that's all I can think of right now. I try to make some snacks the night before and bring them to work w/ me so I can snack a little bit all day and it keeps me from ever getting super hungry.
this is great..I do this too.
cjik
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Re: yummy, filling, healthy foods?
Nuts are great. Just be careful with how many you eat--the calories add up quickly!
kam29
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I slice up peppers and dip them in a light peppercorn dressing.
Any other filling snack ideas?
Snowboardgirl
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all natural peanut butter on a spoon!
2BeAMrs.
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Brown rice cakes with a Tbs of natural peanut butter
Whey protein shake with some berries and a scoop of non-fat vanilla frozen yogurt
Apple sliced up with some natural peanut butter
Kashi Go lean waffle toasted with some apple butter or natural peanut butter
lipglossjunky73
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Re: yummy, filling, healthy foods?
Posted by Snowboardgirl
all natural peanut butter on a spoon!
almond butter is even better for you! on wheat crackers - yum!!!
Snowboardgirl
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Re: yummy, filling, healthy foods?
Me too I like almond butter!
Although, I try not to mix fatty foods and carbs, I just have it plain, straight up!
conigs25
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Re: yummy, filling, healthy foods?
Posted by Snowboardgirl
Me too I like almond butter!
Although, I try not to mix fatty foods and carbs, I just have it plain, straight up!
Not on the rocks
L&M2006
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Re: yummy, filling, healthy foods?
I just thought of another snack that I like - string cheese!
Mrs. dleeny
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Re: yummy, filling, healthy foods?
Polly-O string cheese, love it!
yogurt fills me up for a few hours. My favorite Yoplait light, blueberry or peach.
Cottage cheese is also a good one! tons of protien!
I had a yummy, all natural carrot bran muffin today that was so good. It was from Sherry's Place in Babylon. Gluten free sugar free and everything but it really was good.
