My gym is offering a Zumba class tomorrow...a one time only deal i think! Anyone wanna come take it? Soleil fitness in Selden! I think I might try it out...that would mean I can sleep in tomorrow morning! Yipeee!!
ddnsp618
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Re: Zumba!
IMO i dont think that it would be enough of a workout for someone who works out regularily...i took a class and it was like a dance class.
MrsDrinkh20
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Posted by ddnsp618
IMO i dont think that it would be enough of a workout for someone who works out regularily...i took a class and it was like a dance class.
oh really? Hmmm...
ddnsp618
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Re: Zumba!
not to stereotype, but i when i took it, there were like 70 yo gmas there...kinda like a dancey step class
MrsDrinkh20
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Re: Zumba!
Posted by ddnsp618
not to stereotype, but i when i took it, there were like 70 yo gmas there...kinda like a dancey step class
ahhh ok...i will be getting my a ss up in the morning for my own workout...thanks for the tip!
AugustBridein09
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Posted by ddnsp618
not to stereotype, but i when i took it, there were like 70 yo gmas there...kinda like a dancey step class
I once taught a Zumba class at a place in New Hyde Park....I agree its 60 min of staight cardio but its not really intense, there was a slightly older crowd than I'm used to.
Autumnbride03
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It depends on the instructor. Some make it really intense and then others are geared toward an older crowd lol
I say it's worth at least trying, break up your routine!
Karsav7096
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LOL my friend has been dying for us to take a class at a school in Levittown she said it was suppose to be an awesome calorie burning class..
