Healthy snack rave

Sunflower seed butter on fruit!

It is so rich and a bit sweet and salty...SO good and satisfying! Traders makes an awesome sf butter

mmmmmmm

DH and I read an article that listed out the top 10 (maybe it was top 15...I don't remember exactly) healthiest foods and sunflower seeds were on it!

Mmmmmm this sounds soooo yummmy!

I think it's time for a snack Wish I had that!

---

Posted by latinaj

is it bad that my snack was a cupcake?

---

Mine is no better. I had 2 small pieces of pita with eggplant hummus and it left that hummus taste in my mouth so I washed it down with a wonderful chewy chocolate chip cookie.

---

Posted by Thats-What-She-Said

I'm interested. Is it like peanut butter?

---

Kinda! It has a similar consistency...but it tastes a bit....sweeter? The one from Trader Joes is a bit thinner and smoother than PB.

I also LOVE almond butter...mmm. Traders has a great one with toasted flax seeds - I finished the tub in like 2 weeks!

Here is how I would rank my butters:
1) peanut
2) almond
3) sunflower

But they are ALL amazing!

My 'good' cholesterol is really high and I think it is because of all the nut butters and flax seeds!