Your [Favorite] Lemon Chicken Recipe

What is it?

Thinking about putting this on my Easter menu

oh yeah, that's right!

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Posted by bluj786

i have one at home, ill look when i get home where i got it from

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Thanks!

here ya go!!

lemon chicken with broccoli (weight watchers)

Ingredients

2 Tbsp all-purpose flour
1/2 tsp table salt, divided
1/4 tsp black pepper, freshly ground
12 oz uncooked boneless, skinless chicken breast, thinly sliced
2 tsp olive oil
1 1/2 cup(s) fat-free, reduced-sodium chicken broth, divided
2 tsp minced garlic
2 1/2 cup(s) broccoli, small florets
2 tsp lemon zest, or more to taste
2 Tbsp parsley, fresh, chopped
1 Tbsp fresh lemon juice

Instructions
On a plate, combine 1 1/2 tablespoons of flour, 1/4 teaspoon of salt and pepper; add chicken and turn to coat.


Heat oil in a large nonstick skillet over medium-high heat. Add chicken and cook, turning as needed, until lightly browned and cooked through, about 5 minutes; remove to a plate.


Put 1 cup of broth and garlic in same skillet; bring to a boil over high heat, scrapping up browned bits from bottom of pan with a wooden spoon. Add broccoli; cover and cook 1 minute.


In a small cup, stir together remaining 1/2 cup of broth, 1/2 tablespoon of flour and 1/4 teaspoon of salt; add to skillet and bring to a simmer over low heat.


Cover and cook until broccoli is crisp-tender and sauce is slightly thickened, about 1 1/2 minutes. Stir in chicken and lemon zest; heat through.


Remove skillet from heat and stir in parsley and lemon juice; toss to coat. Yields about 1 cup per serving.

whole chicken on a stand up thing so u get double the skin lol


but anyway.. rub olive oil all over the bird. sprinkle salt pepper oregano all over it .. inside the bird cut an onion in half and stuff it.. along with a lemon (cut in half) then squeeze lemon juice all over the chicken. put carrots celery onions and potatos all around it along wiht a bunch of lemons. drizzle olive oil allll over.. right b4 its done, take the cover off (if youre using a roasting pan) and let the potatos brown a lil.

sprinkle salt pepper and oregano on the veggies, too

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Posted by grkbarbie

whole chicken on a stand up thing so u get double the skin lol


but anyway.. rub olive oil all over the bird. sprinkle salt pepper oregano all over it .. inside the bird cut an onion in half and stuff it.. along with a lemon (cut in half) then squeeze lemon juice all over the chicken. put carrots celery onions and potatos all around it along wiht a bunch of lemons. drizzle olive oil allll over.. right b4 its done, take the cover off (if youre using a roasting pan) and let the potatos brown a lil.

sprinkle salt pepper and oregano on the veggies, too

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YUM!