Enter to win two free training sessions from RJ's Personal Fitness!
Client Services
Posted:
Member since
Enter to win two free training sessions from RJ's Personal Fitness!
Looking to lose a few pounds and tone up this summer? Then be sure to enter this contest for your chance to win one of 4 prizes! Yes there will be four prizes being given from RJ's Personal Fitness!
Here are the 4 prizes:
Bride to be – 2 sessions with a personal trainer plus a weight loss consultation.
Bride to be – 1 session with a personal trainer plus a weight loss consultation.
Newlywed – 2 sessions with a personal trainer plus a weight loss consultation.
Newlywed – 1 session with a personal trainer plus a weight loss consultation.
2 brides to be and 2 newlyweds will win. 4 winners in total!
To enter this contest please reply to this contest thread and tell us what your favorite healthy meal or snack is.
RJ's Personal Fitness offers:
•Bridal and Newlywed Fitness •Weight Management •Pre and Post Natal Fitness •Strength and Flexibility Training •Group Rates Available •We Can Train At Home, Outdoors, The Gym, or Office •No Membership Fees
One entry per person. Contest ends on July 31st and winner will be announced that week.
Good luck! Ron, Liz and Kim
Love625
Posted:
Member since
Enter to win two free training sessions from RJ's Personal Fitness!
My favorite healthy meal is: romaine salad (2 cups) with balsamic vinegrette dressing (2 tbsp) along with crunchy pickles pinch of bacon bits and croutons
robamanda
Posted:
Member since
Enter to win two free training sessions from RJ's Personal Fitness!
My favorite healthy meal is:
Spinach and feta turkey burger wraps with avocado.
Ellynrose
Posted:
Member since
Enter to win two free training sessions from RJ's Personal Fitness!
My favorite snack is cucumbers - sliced with a drizzle of oil, salt, pepper, and sometimes with chili powder
I also love grilled chicken with a tzaziki sauce made from no fat greet yogurt.
FutureMrsMartin
Posted:
Member since
Enter to win two free training sessions from RJ's Personal Fitness!
ground turkey tacos chili pepper seasoning with 1% milk mexican blend cheese, romaine lettuce, salsa, black olives on a whole wheat tortilla
hedwards0524
Posted:
Member since
Enter to win two free training sessions from RJ's Personal Fitness!
My favorite healthy meal is a turkey burger on a toasted WW Thomas' English Muffin with egg whites!
Bride2013
Posted:
Member since
Enter to win two free training sessions from RJ's Personal Fitness!
My favorite meal i enjoy is tuna with red onion, celery, black pepper and a bit of olive oil mayo! Usually i will have it on whole wheat or as a lettuce wrap! Its easy to make and affordable. One of my favorite!
FutureMrsH2013
Posted:
Member since
Re: Enter to win two free training sessions from RJ's Personal Fitness!
My favorite healthy snack is a fruit smoothie with half a banana and frozen berries or peanut butter. Yum!
angelicd77
Posted:
Member since
Enter to win two free training sessions from RJ's Personal Fitness!
I could LIVE off steamed broccoli! I love it!!!
KDNY133
Posted:
Member since
Enter to win two free training sessions from RJ's Personal Fitness!
My favorite healthy meal is stuffed peppers with ground chicken...Yummy
Jae
Posted:
Member since
Re: Enter to win two free training sessions from RJ's Personal Fitness!
i dont eat healthy very often (its a downfall of mine i would like to fix) but i have to admit i could live on ground turkey, tomatoes, onions, and cilantro mixed together, so good!
Nichelmus
Posted:
Member since
Re: Enter to win two free training sessions from RJ's Personal Fitness!
My healthy meal is a salad, greek yogurt and fruit or a turkey burger on multigrain bread with carmelized onions.
lauren1802
Posted:
Member since
Re: Enter to win two free training sessions from RJ's Personal Fitness!
my favorite meal is salad nicoise
my fav. healthy snack is POPCORN! no butter, etc of course....
Kristin31613
Posted:
Member since
Enter to win two free training sessions from RJ's Personal Fitness!
My favorite healthy meal is chocolate chip cookies!
For breakfast I love greek yogurt with a lil bit of granola sprinkled in.
Sweeks
Posted:
Member since
Enter to win two free training sessions from RJ's Personal Fitness!
My favorite healthy meal is smoked salmon with capers on it with a side of sautéed Brussels sprouts
My favorite healt snack is edamame :) yum!!!
thefloreswedding
Posted:
Member since
Re: Enter to win two free training sessions from RJ's Personal Fitness!
my favorite snack is granola with low fat yogurt!! yummm!
tara5533
Posted:
Member since
Re: Enter to win two free training sessions from RJ's Personal Fitness!
My Protein shake Salad fruit and veggies
KC1031
Posted:
Member since
Enter to win two free training sessions from RJ's Personal Fitness!
Favorite healthy snack? Easily has to be 'ants on a log' - celery with peanut butter and raisins! :)
adele and mark 2013
Posted:
Member since
Enter to win two free training sessions from RJ's Personal Fitness!
My favorite healthy meal is a fresh piece of gilled or broiled flounder drizzeled with a little olive oil and lemon with steamed broccoli or green beans and an arugala salad with sliced almonds, chick peas and craisins with balsamic vinagrette. Favorite snack, sliced apple with either almond butter or small curd cottage cheese (you can add raisins or craisins to either for some added sweetness). Yum!
HSsweethearts
Posted:
Member since
Re: Enter to win two free training sessions from RJ's Personal Fitness!
Hello!
My favorite healthy snack is fresh veggies with hummus!
