Daily 'Lets Get Buff!' Motivational thread: Tuesday

PeteysBride Posted: Apr 08, 2008 10:18 AM

Daily 'Lets Get Buff!' Motivational thread: Tuesday

Yes this thread will haunt the boards every day! I think we need a little supoort in moving our buns to the BURN BABY BURN beat!

And I am in a FABULOUS mood today because I slept well and God has given me some peace in that time so now its onward and forward starting with making the body feel as good as the mind!

(feel free to throw tomatoes rigth about now. )

I went to the gym yestrday and did an AWFUL job. I s*cked worse than any sucky person should BUT I ache today which means I did something right and I am going back today AND tomorrow-plotted out my schedule. Only doing 30-40 min a day to start off with but slow and steady wins the race.

I plan to do 30 min of cardio today. Ten of lower body to finish off what i could notdo yesterday.

Anyone else?

Cpt2007 Posted: Apr 08, 2008 10:21 AM

Re: Daily 'Lets Get Buff!' Motivational thread: Tuesday

no gym last night (again got home too late), but today is a super busy day, so I'll be doing my usual power walking here in the complex. on day's like today, I normally clock about 2 miles of walking. Pedometer will get a work out!

Random question-- has anyone tried the 'Fit Flop' yet? I was just getting emails about them from Bath & Body Works and then I got one from VS. Wondering if there's anything to their claims...

carolinebr Posted: Apr 08, 2008 10:25 AM

Re: Daily 'Lets Get Buff!' Motivational thread: Tuesday

PeteysBride Posted: Apr 08, 2008 10:31 AM

Re: Daily 'Lets Get Buff!' Motivational thread: Tuesday

Posted by carolinebr

magbride Posted: Apr 08, 2008 10:51 AM

Re: Daily 'Lets Get Buff!' Motivational thread: Tuesday

Jen, glad you're feeling fabulous today!
I went to the gym this morning...did 35 minutes split btwn 3 machines (self challenge cardio #2)...hi-intensity on all three.
I'm all about the short, but intense workouts...otherwise I get Exercise A.D.D.

PeteysBride Posted: Apr 08, 2008 11:02 AM

Re: Daily 'Lets Get Buff!' Motivational thread: Tuesday

Posted by magbride

Jen, glad you're feeling fabulous today!
I went to the gym this morning...did 35 minutes split btwn 3 machines (self challenge cardio #2)...hi-intensity on all three.
I'm all about the short, but intense workouts...otherwise I get Exercise A.D.D.

Did you like thta one? Maybe i will try it. I am the same way. i get boired on one machine for too long.

bonitachyc Posted: Apr 08, 2008 11:05 AM

Re: Daily 'Lets Get Buff!' Motivational thread: Tuesday

guess who went to her first gym class in 3 years!?!?!?!!

ME!!!!!!!!!!!!

it was the awesomes! totally pumped right now!!

but tomorrow i'll be:

PeteysBride Posted: Apr 08, 2008 11:06 AM

Re: Daily 'Lets Get Buff!' Motivational thread: Tuesday

Posted by bonitachyc

guess who went to her first gym class in 3 years!?!?!?!!

ME!!!!!!!!!!!!

it was the awesomes! totally pumped right now!!

but tomorrow i'll be:

LOL GOOD! what did you take?

bonitachyc Posted: Apr 08, 2008 11:07 AM

Re: Daily 'Lets Get Buff!' Motivational thread: Tuesday

total body conditioning just like my bffffff jenn recommended!

magbride Posted: Apr 08, 2008 12:00 PM

Re: Daily 'Lets Get Buff!' Motivational thread: Tuesday

Posted by PeteysBride

Posted by magbride

Jen, glad you're feeling fabulous today!
I went to the gym this morning...did 35 minutes split btwn 3 machines (self challenge cardio #2)...hi-intensity on all three.
I'm all about the short, but intense workouts...otherwise I get Exercise A.D.D.

Did you like thta one? Maybe i will try it. I am the same way. i get boired on one machine for too long.

Yeah, I do like that one...by the time I feel like I'm going to die on each machine, it's over

PaddysGirl15 Posted: Apr 08, 2008 12:55 PM

Re: Daily 'Lets Get Buff!' Motivational thread: Tuesday

went to the gym last night and did about 15 min of HIIT on the tread and 30 min on the ellip.

After I used the leg machines.

Tonight I am taking a step class!