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DELICIOUS EASY CHICKEN DISH!
MrsDrinkh20 Posted: Dec 27, 2009 06:51 PM+
MrsDrinkh20 MEMBER SINCE: 5/07 TOTAL POSTS : 13477 WEDDING DATE: Jul 03, 2009
Posted: Dec 27, 2009 06:51 PM bride-minus.png

DELICIOUS EASY CHICKEN DISH!

Ladies I made this tonight and it was SOOOO yummy!!! Very healthy and absolutely delicious!!

Balsamic Basil Chicken

Cook Time: 20 minutes

Ingredients:

1 1/4 pounds boneless, skinless chicken breasts, cut into 4 pieces
8 ounces cherry tomatoes
1/2 cup fat-free, low-sodium chicken broth
1/4 cup balsamic vinegar
2 tbsp freshly chopped basil (or 2 tsp dried herbs)
Preparation:

Preheat oven to 425 degrees.
Coat a large baking dish with nonstick cooking spray. Place chicken pieces and tomatoes in baking dish. Pour chicken broth and balsamic vinegar over chicken. Sprinkle basil over the top.

Bake uncovered for 20-25 minutes, until juices run clear and the internal temperature reaches 165 degrees.

The tomatoes get SO juicy and the chicken is super flavorful!! Enjoy! Let me know what you think if you try it!
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MirabellaNYC Posted: Dec 27, 2009 07:21 PM+
MirabellaNYC MEMBER SINCE: 8/08 TOTAL POSTS : 5827 WEDDING DATE: Oct 03, 2009
Posted: Dec 27, 2009 07:21 PM bride-minus.png

Re: DELICIOUS EASY CHICKEN DISH!

oooh yum!!!!!!!! Thanks Lauren!
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MrsDrinkh20 Posted: Dec 27, 2009 07:22 PM+
MrsDrinkh20 MEMBER SINCE: 5/07 TOTAL POSTS : 13477 WEDDING DATE: Jul 03, 2009
Posted: Dec 27, 2009 07:22 PM bride-minus.png

Re: DELICIOUS EASY CHICKEN DISH!


Posted by MirabellaNYC

oooh yum!!!!!!!! Thanks Lauren!




No Problem! So yummy and extremely figure friendly!
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MirabellaNYC Posted: Dec 27, 2009 07:26 PM+
MirabellaNYC MEMBER SINCE: 8/08 TOTAL POSTS : 5827 WEDDING DATE: Oct 03, 2009
Posted: Dec 27, 2009 07:26 PM bride-minus.png

Re: DELICIOUS EASY CHICKEN DISH!


Posted by MrsDrinkh20


Posted by MirabellaNYC

oooh yum!!!!!!!! Thanks Lauren!




No Problem! So yummy and extremely figure friendly!



HAHA! I was gonna say 'ANNNNNNNNDDD' it's low carb!
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MrsDrinkh20 Posted: Dec 27, 2009 07:28 PM+
MrsDrinkh20 MEMBER SINCE: 5/07 TOTAL POSTS : 13477 WEDDING DATE: Jul 03, 2009
Posted: Dec 27, 2009 07:28 PM bride-minus.png

Re: DELICIOUS EASY CHICKEN DISH!


Posted by MirabellaNYC


Posted by MrsDrinkh20


Posted by MirabellaNYC

oooh yum!!!!!!!! Thanks Lauren!




No Problem! So yummy and extremely figure friendly!



HAHA! I was gonna say 'ANNNNNNNNDDD' it's low carb!



SO low carb..depending on how many cherry tomatoes you eat the carbs are negligible...and if you dont drink all the balsalmic they are practically non-existent!
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MrsDtoBe09 Posted: Dec 27, 2009 07:46 PM+
MrsDtoBe09 MEMBER SINCE: 8/07 TOTAL POSTS : 15123 WEDDING DATE: Oct 31, 2009
Posted: Dec 27, 2009 07:46 PM bride-minus.png

Re: DELICIOUS EASY CHICKEN DISH!

Sounds yummy! I like to heat up balsamic vinegar and a little bit of honey and then pour it over grilled chicken. This sounds great too! Always looking for a great new recipe!
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flairforfashion Posted: Dec 27, 2009 07:49 PM+
flairforfashion MEMBER SINCE: 10/07 TOTAL POSTS : 11767 WEDDING DATE: Apr 24, 2009
Posted: Dec 27, 2009 07:49 PM bride-minus.png

Re: DELICIOUS EASY CHICKEN DISH!

I am def trying this one! Thanks for posting.
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