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Do u guys?

VickiR510 Posted:

Do u guys?

Drink alot of water? OMG i drink so much darn water a day. If i seriously didnt have my 5 gallon water machine with purifier i just might not survive. lol lol I know i drink alot more then the norm. But my body requires it because i run alot & it helps to rehydrate me. But on the norm how much water do u drink a day???

Im def over a gallon.

StaceyWill Posted:

Re: Do u guys?

I drink a lot of water at work-I'd say about (5) 12 oz. cups (I think that's a lot- ), but for some reason today the cooler water is warm-yuck!
MrsDrinkh20 Posted:

Re: Do u guys?

I make sure to drink at least a gallon a day...during the summer it is more difficult for me. but during the school year I carry a gallon jug around with me and get to the bottom of it everyday!

MrsC2010 Posted:

Re: Do u guys?

i am terrible...i dont drink nearly enough water. I am always dehydrated. I know its bad...I will have like a glass of water with breakfast and thats it for the day. I try to force myself to drink more but for some reason I don't really like drinking it.

the only time i drink more water is if i am working out...but that hasnt been happening much lately lol
MR1223 Posted:

Re: Do u guys?

i usually drink 2 or 3 water bottles a day when im at work. then i have another glass with dinner and a bigger water bottle when i go to the gym.

i dont think i drink enough water, so even if im just watching tv on the couch, i'll keep a water bottle next to me and just take sips here and there to keep myself hydrated.
ELluvsMB Posted:

Re: Do u guys?

I've been trying to drink a lot more lately because I know I don't drink enough and I also feel better when I do. I go to my works cafe and get lemons for a cup then refill it all day long. I drink at least 8 cups durring the work day. On the weekends though I slack big time.

LadyDuda81509 Posted:

Re: Do u guys?

not as much as i should...
i could actually go a whole day with out drinking anything...

but on most days i have 2-3 glasses of water...

i think the normal or the suggested amout is 8 right?
christine2010 Posted:

Re: Do u guys?

I have to force myself to drink water. I used to go days without drinking anything, which is obviously really not good for you. I was just never thirsty.

Marianne13 Posted:

Re: Do u guys?

I have a poland spring water bottle at work that I refill 3 times during the day at least...that is 16 oz so altogether I'd say at work I drink 48 oz (at least). I probably drink another 16-20 oz at home.. so yeah, I drink a lot of water.

julesrbf Posted:

Re: Do u guys?

I drink 100 oz. every day at work, and then some more with dinner when I get home ... so I'd say about 120 oz.

I feel very hydrated!
MrsDtoBe09 Posted:

Re: Do u guys?

I definitely drink over a gallon of water a day. I'm constantly walking around the house with a glass that's 24oz and I refill it at least 5 times a day!

allegracristina Posted:

Re: Do u guys?

I drink about 100 oz on a regular day, more on a bikram day. In bikram class alone I drink 60 oz in that hour and a half.

gina409 Posted:

Re: Do u guys?

i drink some..prob not enough..
little34 Posted:

Re: Do u guys?

I drink a lot too but be careful not to drink too much... my doc told me that too much water washes vitamins and healthy things out of your system so dont over do it!
luvabul Posted:

Re: Do u guys?

not as much as i would like too..DH practically drinks little to no water, only orange juice...

KerriJohnS Posted:

Re: Do u guys?

I couldn't possibly gage it. But I def drink a ton of water daily! I work in public speaking so it makes it easy to drink a load of water. You drink all day long as you teach. I find myself filling up my pint water bottle many many times a day. I can't walk around with a gallon bottle at work... it would be too much to carry around and I feel like I would look funny drinking out of a gallon bottle infront of a room full of people.

I don't usually drink anything but water either. I don't like soda much.

JenBill61210 Posted:

Re: Do u guys?

i have to say i'm kinda bad w/ the water. i probably drink more diet coke if anything!
twoifbysea Posted:

Re: Do u guys?

I've been trying to.... it def. helps when I'm trying to lose weight.

It sounds like a lot, but a person is supposed to drink half their weight in ounces in a day....

i.e. a 130 lb. person needs 65 ounces of water.

I have a Thermos InTak which has a ticker on the side which helps me to remember how many times I've filled up a day

twoifbysea Posted:

Re: Do u guys?


Posted by JenBill61210

i have to say i'm kinda bad w/ the water. i probably drink more diet coke if anything!



OMG diet coke is so bad for you!
Kimbiz1 Posted:

Re: Do u guys?


Posted by gina409

i drink some..prob not enough..



Me to. Now if you say LIQUIDS...the amount at least doubles.

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