Re: Do you take vitamins?
Posted by Espo22
Posted by ant n tilde
Posted by Espo22
Posted by ant n tilde
Posted by Espo22
Omega 3, which is also great to take for a while before you plan to get pregnant. It helps lower the risk of your baby getting certain things that might be part of your family history such as certain mental problems and other things. It lowers the chances by about 75%
I am also going to talk to my gyno next time i go about taking pre-natal vitamins. Many take it for a while before they get pregnant and want to know for how long before can you take it. It helps with brain development. The most crucial time for a baby is in the beginning and most women take vitamins after, when they find out and go for their first gyno appointment. But its best to take it from the start. So just in case
I take vitamin C but not as often
Everyday I take oxygenated magnesium its MAG O7
I bought Omega 3s and I am going to start taking them November 1st. I have to start new routines at the beginning of the month LOL one of the reasons I want to take the Omega 3s - maybe I wont pass that to my kids!!! I got them and asked my GYN about them because of YOU Denise![]()
I am also going to start my prenatals. . .you guessed it. . .November 1st!
What is the magnesium for?
I take airborne when I feel like I am getting sick and I take a fiber supplement almost every day
Yeah somebody else told me about it and why I should take it. Glad i was of some help haha
The magnesium i take bc of my stomach issues lol. I have problems with going to the bathroom, i know TMI. At first I only took it here and there, but Dr. Oz said on Oprah that you can take Magnesium every day and its perfectly fine so now I do hahaha.
oooh lol yeah maybe i should look into that and i could stop sprinkling fibercon on everything i eat/drink LOL
Everyone has a preference on what to take. I love this MAG O7, it doesnt bother my stomach and works out perfectly for me. I know others who tried it and weren't crazy about it, but didnt effect me the same way.
If i take the pills the night before, when i wake up i go to the bathroom immediately. And then thats it, not like some other ones where youre going to the bathroom all day.
yeah I tried the FIber One bars - they were great for a while UNTIL I had to get up from my performance review with my manager and reschedule bc my stomach growling was so distracting for BOTH of us LOL thank God for female managers!
