If you are eating a salad with a bunch of vegetables what do you enter it as?
Also w/fat free balsamic vinaigrette .. how do I knw how many points. . sorry - this is my 2nd day
Future Mrs H
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Re: girls on WW
It depentds. What veggies are in it? Do you have dressing on it?
SoontobeMrs.Brown
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Re: girls on WW
Posted by Future Mrs H
It depentds. What veggies are in it? Do you have dressing on it?
broccoli, edamame, carrots, spinach and romaine, craisins, sunflower seeds. SO GOOD!
fat free balsamic vinaigrette
Spring143
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Re: girls on WW
with points plus vegs n fruits are zero. so i think you would just count points for the dressing n the crasins n seeds
SoontobeMrs.Brown
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Re: girls on WW
Posted by Spring143
with points plus vegs n fruits are zero. so i think you would just count points for the dressing n the crasins n seeds
thank you!
Future Mrs H
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Re: girls on WW
Posted by Spring143
with points plus vegs n fruits are zero. so i think you would just count points for the dressing n the crasins n seeds
exactly this!
SoontobeMrs.Brown
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Re: girls on WW
how many points do you usually use for lunch?
SummerBride10
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Re: girls on WW
Posted by SoontobeMrs.Brown
how many points do you usually use for lunch?
Today I used 7
Most days I use around 9
SoontobeMrs.Brown
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Re: girls on WW
Posted by SummerBride10
Posted by SoontobeMrs.Brown
how many points do you usually use for lunch?
Today I used 7
Most days I use around 9
Thanks .. I used 10 today! Guess tomorrow I should leave some stuff out of the salad. On a good note I gained 7 activity points today
SummerBride10
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Re: girls on WW
Posted by SoontobeMrs.Brown
Posted by SummerBride10
Posted by SoontobeMrs.Brown
how many points do you usually use for lunch?
Today I used 7
Most days I use around 9
Thanks .. I used 10 today! Guess tomorrow I should leave some stuff out of the salad. On a good note I gained 7 activity points today
10 is not bad at all! I try to save points for dinner because most of the dinners I make tend to be higher in points.
MoochsWifey
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Re: girls on WW
Posted by SoontobeMrs.Brown
Posted by Spring143
with points plus vegs n fruits are zero. so i think you would just count points for the dressing n the crasins n seeds
thank you!
I'm late but just wanted to add not to forget that not all veggies are free. Some still do have a points value. All fruits are free though.
MrsSx2
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Re: girls on WW
Just wanted to say that I am a WW girl now too!!! I am on week 4 and have lost 7lbs. I am getting good at this WW thing, ask me questions whenever you want Carey!!!
SoontobeMrs.Brown
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Re: girls on WW
Posted by MrsSx2
Just wanted to say that I am a WW girl now too!!! I am on week 4 and have lost 7lbs. I am getting good at this WW thing, ask me questions whenever you want Carey!!!
