HAd to share this recipe!
I just had to share cause I am so proud..tonights dinner was an experimental stir-fry. I bought the beef already prepped in the supermarket. It says stir fry beef on it in the regular meat section. So its sliced real thin for you.
I bought a package of oriental mix greens in the frozen aisle and then tossed those into a skilelt with some really hot olive oil and garlic. Let them get softer tthan took them out and set them to the side.
In the meantime I had been prepping the meat, marinating it in a sauce made of 2 tablespoons flour, 4 tablespoons low sodium soy sauce, 4 of teriyaki sauce, 2 tsp of sugar (I used equal) and 1/4 cup of white wine vinegar (I would use a lot less next time or try a variation with apple juice or apple cide vinegar). You stir it up then marinate themeat for a few minutes then toss it all into the same skillet as before. Let it cook, then toss in veggies and serve over rice.
Aside from a lilttle too much tartness frrom the vinegar its sooo good and it was FAST! Highly recommend it for a quickie yummie and relatively healthy meal. Just drink lots of water!
I bought a package of oriental mix greens in the frozen aisle and then tossed those into a skilelt with some really hot olive oil and garlic. Let them get softer tthan took them out and set them to the side.
In the meantime I had been prepping the meat, marinating it in a sauce made of 2 tablespoons flour, 4 tablespoons low sodium soy sauce, 4 of teriyaki sauce, 2 tsp of sugar (I used equal) and 1/4 cup of white wine vinegar (I would use a lot less next time or try a variation with apple juice or apple cide vinegar). You stir it up then marinate themeat for a few minutes then toss it all into the same skillet as before. Let it cook, then toss in veggies and serve over rice.
Aside from a lilttle too much tartness frrom the vinegar its sooo good and it was FAST! Highly recommend it for a quickie yummie and relatively healthy meal. Just drink lots of water!
