hows everyone diet and excercise going?!

luvabul Posted: Apr 22, 2009 12:44 PM

hows everyone diet and excercise going?!

...mines was going GREAT, until i started eating chocolate covered pretzels my co worker brought.

Mici n KC Posted: Apr 22, 2009 12:46 PM

Re: hows everyone diet and excercise going?!

I've been doing so much better with my eating. I've been working out too so I'm happy with myself. Now the pounds should be shedding off

futuremrsfab Posted: Apr 22, 2009 12:46 PM

Re: hows everyone diet and excercise going?!

diet has been worse than awful- but i am working out two days a week for about 1 1/2 hours- including 1/2 hour with a trainer

wish I could get the motivation to get in a third day of exercise

jeanyus27 Posted: Apr 22, 2009 12:47 PM

Re: hows everyone diet and excercise going?!

not too bad...I'm on week three of doing serious dieting and excercise. Of course i slip up here and there though! I've been doing the Couch 2 5k running program and thats going really well.
Dieting is so freakin hard!

ChristineAaron08 Posted: Apr 22, 2009 12:48 PM

Re: hows everyone diet and excercise going?!

that's all I can say

no, really, I went to the gym twice last week. I shoud go tonight too, but we will see.

SB7308 Posted: Apr 22, 2009 12:49 PM

Re: hows everyone diet and excercise going?!

Its going.. Dieting and excersing.

Its so hard to shed the pounds yet so easy to put them on!!!!!

jeanyus27 Posted: Apr 22, 2009 12:51 PM

Re: hows everyone diet and excercise going?!

Posted by SB7308

Its going.. Dieting and excersing.

Its so hard to shed the pounds yet so easy to put them on!!!!!

tell me about it, it took me two weeks to lose three pounds and a weekend to gain it back!

luvabul Posted: Apr 22, 2009 12:54 PM

Re: hows everyone diet and excercise going?!

Posted by jeanyus27

Posted by SB7308

Its going.. Dieting and excersing.

Its so hard to shed the pounds yet so easy to put them on!!!!!

tell me about it, it took me two weeks to lose three pounds and a weekend to gain it back!

my diet totally goes awry on the weekends when we go out to eat, or i eat like a cheesecake DH brings home before im going to bed... its so bad....

bluekat16 Posted: Apr 22, 2009 12:58 PM

Re: hows everyone diet and excercise going?!

It was hard the week after Easter. Easter just kind of set me off into a bad pattern.

This past weekend and so far this week I've been back on track with WW and feel sooo much better for it.

I have to get back on track with the gym and am considering hiring my trainer again. I try to go to the gym in the morning because I find every excuse not to go in the evening after work.

So far 7 lbs gone. I started back at WW in the March.

RockysGirl Posted: Apr 22, 2009 01:05 PM

Re: hows everyone diet and excercise going?!

Posted by SB7308

Its going.. Dieting and excersing.

Its so hard to shed the pounds yet so easy to put them on!!!!!

yup, yup, yup!! I'm getting sick of it. But I think i'm doing ok nonetheless. I just tried on a bunch of my cute little sundresses this morning and they look so good on me (lol) so that made my day. I was worried

SparkyandAng Posted: Apr 22, 2009 01:11 PM

Re: hows everyone diet and excercise going?!

Posted by bluekat16

It was hard the week after Easter. Easter just kind of set me off into a bad pattern.

This past weekend and so far this week I've been back on track with WW and feel sooo much better for it.

I have to get back on track with the gym and am considering hiring my trainer again. I try to go to the gym in the morning because I find every excuse not to go in the evening after work.

So far 7 lbs gone. I started back at WW in the March.

Congrats on the 7lbs....

I've been eating much better in the past week or so. I will not say perfectly, but definitely much better. I don't belong to a gym but i have been trying to walk the 1/2 mile to and from the train each day.
I already feel much better! Now i just hope I can keep it up and get rid of the 20 lbs i gained since the wedding.

jonsgirl04 Posted: Apr 22, 2009 01:20 PM

Re: hows everyone diet and excercise going?!

doing horrible lost 7 lbs then started being bad the week before easter!!! I will be on a strict diet starting next monday and getting my a.s.s. back to the gym! For now iam enjoying my wendy's kids meal and little vanilla frosty!!

Browneyesncute Posted: Apr 22, 2009 01:21 PM

Re: hows everyone diet and excercise going?!

i lost about 7lbs and i'm stuck there i have so much more to do, i'm trying to follow WW and if i can't i try to make healthier choices

NapaValleyGirl Posted: Apr 22, 2009 01:31 PM

Re: hows everyone diet and excercise going?!

I want to lose 10 pounds by June. I hope I can do it. Went to the gym twice this past weekend and trying to motivate to go in the morning.

we have a wedding in Jamaica in June

Jenn04 Posted: Apr 22, 2009 01:47 PM

Re: hows everyone diet and excercise going?!

I consistently pretty good about working out and am training for another 1/2 marathon which is in 2 weeks!

However the eating is the hard part. I eat good all day and then cave for sweets, chocolate, anything sugary around 3:00pm. I know once I cut it out I will forget about it but I have been on a 4 month chocolate spree and its ridiculous! I am running around 18-24 miles a week though so its got to count for something but still its not good for me but I havent figured out how to cut this out. I can cut carbs no problem but candy, not so much!

cherish83 Posted: Apr 22, 2009 02:05 PM

Re: hows everyone diet and excercise going?!

I figured I gained about 20 pounds since the wedding.

I had gotten sick about 3 weeks ago, and lost 10 pounds, but of course you gain some of it back when your better, and I gained 5 back. But, I lost it again, so i'm proud of myself. I just want to lose the other 10 I gained plus 5 or 10 more.

I do soo great during the week, and then the weekend is HORRIBLE!

This weekend won't be any better since I have a friend's all weekend Bachelorette party!

I started going back to the gym this week. I'm going to aim for 4 days during the week and on weekends go for walks. I also walked to work today, which I am going to try to make a regular thing.

shcole08 Posted: Apr 22, 2009 02:11 PM

Re: hows everyone diet and excercise going?!

terrible! I went to the dr. a few weeks ago and the nurse weighed me and said 'have you been eating' what the heck. I actually only gained 5 pounds since my wedding but, I feel very bloated lately. I am really grossed out by my muffin top.

TrueLoveIn2008 Posted: Apr 22, 2009 02:30 PM

Re: hows everyone diet and excercise going?!

Posted by shcole08

terrible! I went to the dr. a few weeks ago and the nurse weighed me and said 'have you been eating' what the heck. I actually only gained 5 pounds since my wedding but, I feel very bloated lately. I am really grossed out by my muffin top.

TELL ME ABOUT IT! I feel like I did not have one before the wedding - well, it was there, just not as pronounced - and now??? UGH.

I ate carrots and 2 hard boiled eggs for lunch. And I am not hungry if you can believe it! I did have a soda with it, but that's because I forget to bring things to drink to work. I will eat some peaches (sliced, from a can) in a little while.

So this week I am doing better.