I have just begun my healthy living journey!!!

Just Cindy Posted: Mar 04, 2010 10:33 AM

I have just begun my healthy living journey!!!

I thought I would share this...I have gained back all the weight I lost for the wedding plus more!!! I think I am almost at my heaviest and I feel so gross. I decided that I am taking my life and health back so I am committing to weight loss and healthy living. Part of this includes eating healthy, excercising at least 2-3x a week and no more SODA, I am or was an addict. I joined a group that is supporting me through this. i dont want to diet anymore I really want to have a new way of living!!!

I am writing in a journal everything I eat which and also blogging this all helps me stay on track!!!

pandafish519 Posted: Mar 04, 2010 10:35 AM

Re: I have just begun my healthy living journey!!!

good for you!!!

Cacarina Posted: Mar 04, 2010 10:38 AM

Re: I have just begun my healthy living journey!!!

sounds great! i think you are doing it right, its not a diet...it is a healthier lifestyle. GO YOU!!!!!!!!

T E R I Posted: Mar 04, 2010 11:44 AM

Re: I have just begun my healthy living journey!!!

Good for you!!!!! We are here to help support you on your journey

PROBM Posted: Mar 04, 2010 11:50 AM

Re: I have just begun my healthy living journey!!!

go you !!!!!!!!! its hard at first like everything else its all about moderation

gina409 Posted: Mar 04, 2010 12:18 PM

Re: I have just begun my healthy living journey!!!

good for you!!!!!! i need to do this as well

MirabellaNYC Posted: Mar 04, 2010 12:35 PM

Re: I have just begun my healthy living journey!!!

Great! All it takes is re-focusing and being consistent.

You can do it!!

Ann 52409 Posted: Mar 04, 2010 02:10 PM

Re: I have just begun my healthy living journey!!!

So happy for you Cindy.. the same thing happened to me and thank God hubby is joining me in this journey. We can be your a support system too....what group did you find as a good support system? I need all the help I can get

Just Cindy Posted: Mar 04, 2010 02:22 PM

Re: I have just begun my healthy living journey!!!

Posted by Ann 52409

So happy for you Cindy.. the same thing happened to me and thank God hubby is joining me in this journey. We can be your a support system too....what group did you find as a good support system? I need all the help I can get

www.sparkpeople.com!!! Its fantastic..I am in the done being the fat girl team as well as a bunch others. I would def check it out!!!

EmiNoa628 Posted: Mar 04, 2010 02:24 PM

Re: I have just begun my healthy living journey!!!

Sounds great!! Well I've been doing good too.. Its all dedication... I began the Gym with my DH in Janaury and have been routinely going Plus the eating habits have changed!! I'm on a good track....

Whoooohoooo to living healthy! )

MrsJuneB2B Posted: Mar 04, 2010 02:30 PM

Re: I have just begun my healthy living journey!!!

that's so awesome cindy!!! i wish you much success!!! that's great!!! (i couldn't pick just one icon! i'm very happy for you!

Just Cindy Posted: Mar 04, 2010 02:36 PM

Re: I have just begun my healthy living journey!!!

thanks guys!!! I need to change for my health...we want to have kids in a couple of yrs and I cannot be like this. its really going to take lots of committment on my part but I know I can do it.

This time its not for the wedding or anything else...just for ME!!!

MrsJuneB2B Posted: Mar 04, 2010 02:40 PM

Re: I have just begun my healthy living journey!!!

Posted by Just Cindy

This time its not for the wedding or anything else...just for ME!!!

that's what helped me be successful!!

and that's exactly why YOU'LL be successful! once you decide it's for you! and no one and nothing else... that's a great mentality and i'm super happy for you!