when you food shop, do you look at the ingredients of each item before you put it in the cart?
Original post by hunnybunnyxoxo
ever since i watched an episode on Oprah with Dr. Oz i make sure not to buy items with corn sryup, enriched flour, hydrogenated oils...
Summer07Bride
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Re: when you food shop, do you look at the ingredients of each item before you put it in the cart?
no I never check them, but as a pp said 'I mostly shop the perimeters of the store' where the unprocessed food is.
PaddysGirl15
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Re: when you food shop, do you look at the ingredients of each item before you put it in the cart?
yep, I am a chronic label reader.
EverlovingEv
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Re: when you food shop, do you look at the ingredients of each item before you put it in the cart?
Nope. If I'm buying for a recipe and it calls for a particular item - I just get it.
If I'm just getting something random that I haven't tried yet - then I def look at the ingredients. In all honesty, I know what foods are bad for you and sometimes I get them anyway.
Athee07
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Re: when you food shop, do you look at the ingredients of each item before you put it in the cart?
yup and the calories, fat, sodium, all of that cr ap hahaha it takes forever to food shop for us!!!
