On slim down, there used to be a online support group that was started to keep up motivation and encouragement. It seems to have dissolved over time but since we 05 brides are still trying to lose those last few pounds before our weddings, I thought maybe we could give it a go here?
Is anyone interested? I would start the weekly update threads but anyone can post whenever you need a boost or feel like you need some support.
name------weight loss goal----------how -------------------------------------------------- Jenn - 25 pounds;gym 3 days + portion control
eta: Ive lost 12 pounds but gained again so now im at -6 pounds
(thanks for this idea Diana! Its good to see what we HAVE accomplished instead of just what we havent!)
becks23
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Re: 05 diet support group?
Posted by brooklynbridezilla
GO Gail!!!
How about Kashi Go Lean for breakfast? It has a lot of fiber. I'm looking for reduced fat soy milk, I think Target has it.
I eat this for breakfast every morning. It's not bad esp if you add raisins. It's very healthy!
Sweetpea130000
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Kashi Heart to Heart is also good. It tastes like Cheerios!
becks23
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How did everyone do this weekend?
Saturday I did great - I ran/walked on the treadmill for 45 minutes and did tons of abs work (they are still sore!) Yesterday however, I totally overate at a bbq! I ate way too much that my stomach hurt last night. Now I feel like I negated my exercise from Saturday. I've GOT to get back on track today!!
Sweetpea130000
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I didn't do too great this weekend, but still managed to lose almost a pound this week.
I ate chips, doritoes, cannolis and cake along with yummy Italian food.
Happybride2005
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Re: 05 diet support group?
a pound is still a pound. good for u shandra. so far, i'm eat good and i'm tracking. we'll see what the scale says
brooklynbridezilla
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Oh boy, i just discovered Dream bars! 2.5 Points! CHOCOLATE!!!!!!!!
traceyd
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I just got back from my first Weight Watchers weigh in and I lost 2.6lbs!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Happybride2005
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brooklynbridezilla
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Go Tracey!!!! Great start!
unicorn1178
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im trying to get back to my focus!! this is tough.. i lost 10 pounds and gained 4 back i am in to lose 15 by labor day but wanted to lose 30 before the wedding.. i just need to get motivated!
becks23
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Posted by unicorn1178
im trying to get back to my focus!! this is tough.. i lost 10 pounds and gained 4 back i am in to lose 15 by labor day but wanted to lose 30 before the wedding.. i just need to get motivated!
I hear ya! It's hard to stay motivated...I'm totally motivated for a few days, and then I become so complacent for a few. I need to be more consistent.
pinkstar025
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ok..so today i did my at home 30 min workout and then decided to go to the HOltsville Ecology Park....and walked the track....met two girls along the way and instead of my one lap..i did 3..in BLISTERING heat...but i felt damn good!!!
Anyone live around that area and want to walk?? Tues/Thurs mornings
SAt/Sun afternoons
brooklynbridezilla
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Back from an hour on the elliptical.
traceyd
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Posted by brooklynbridezilla
Back from an hour on the elliptical.
awesome!! I went to the gym today as well-didnt last an hour on the elliptical but I also did arms tonight
becks23
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Re: 05 diet support group?
Posted by traceyd
Posted by brooklynbridezilla
Back from an hour on the elliptical.
awesome!! I went to the gym today as well-didnt last an hour on the elliptical but I also did arms tonight
I'm joining in as well...just got back from my session with my trainer at the gym!
brooklynbridezilla
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bump. only 30 minutes on the elliptical last night, but i put it at a higher difficulty to make up for it.
becks23
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I did 25 minutes on the stairmaster, 25 minutes on the treadmill and abs last nite!
unicorn1178
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I did a few mintues of walking and 20 mintues of pilates!! I feel so good..
don't forget everyone to up your water during these heatwaves!!
traceyd
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Last night I did 45 mins on the elliptical and legs
I'm going to see my twin neices be born this afternoon so I dont know if I'll make it to the gym-but they are completely worth it
becks23
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Just got back from my session with my trainer at the gym! Not the most energetic workout, as I was exhausted today...but I still feel good!
