OK ladies, fess up!!!! Honesty is good for the soul
Did you get you exercise in today?
Have you eaten right???
katieshope
Posted:
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Re: 05 DSG- Daily Reports...
I didn't make it to the gym because I went to get a hair cut, but before I left work I walked about a mile around the school's track!
Mrs. dleeny
Posted:
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Re: 05 DSG- Daily Reports...
AF is in town, so no working out officially. but I did climb 5 flights of stairs twice today.
ETA:
Breakfast - 1/2 a whole wheat bagel with light cream cheese
Lunch - tuna with very little mayo and carrots (homemade)
Snack - apple and a lowfat yogurt
Dinner - grilled cheese on whole wheat
WHOA! too many carbs today!
traceyd
Posted:
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Re: 05 DSG- Daily Reports...
I went to the gym today-3rd day in a row!! I did good with the eating too!!! YAY!!!
Did I lose any lbs??? We will have to wait and see
brooklynbridezilla
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Re: 05 DSG- Daily Reports...
Jenn, are you going to do this every day? I might do better if I am held accountable and have to report.
smilealways
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Re: 05 DSG- Daily Reports...
I went to the gym for 2 hours and ate well, plus I had about 14 glasses of water!
The reward: today I got into my skinny jeans! (Well, skinny is still a long way off, but skinny for me.) :o)
JPC1125
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Re: 05 DSG- Daily Reports...
Posted by brooklynbridezilla
Jenn, are you going to do this every day? I might do better if I am held accountable and have to report.
sure i can if you want me too......seriously thats the only way i can do it to
once i see how much freaking food i stuffed my fat face with is when i get into gear!!!
brooklynbridezilla
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Re: 05 DSG- Daily Reports...
Posted by JPC1125
Posted by brooklynbridezilla
Jenn, are you going to do this every day? I might do better if I am held accountable and have to report.
sure i can if you want me too......seriously thats the only way i can do it to
once i see how much freaking food i stuffed my fat face with is when i get into gear!!!
cool! i will look forward to seeing it!
Happybride2005
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Re: 05 DSG- Daily Reports...
off to the gym. but i want to sleep i feel refreshed after an early workout though
Sweetpea130000
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Re: 05 DSG- Daily Reports...
Went to the gym yesterday and ate pretty well.
No gym today, I go 3 times a week, but trying to keep up the healthy eating!
Happybride2005
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Re: 05 DSG- Daily Reports...
just came back from the gym. i've been to the gym 4 days this week
jennandrob
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Re: 05 DSG- Daily Reports...
woke up this morning a little sore in the abs...so I'm pretty excited. Just gotta be committed to better eating everyday!
Mrs_B
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Re: 05 DSG- Daily Reports...
Posted by Sweetpea130000
Went to the gym yesterday and ate pretty well.
No gym today, I go 3 times a week, but trying to keep up the healthy eating!
i skipped it today too. i was sooooooo sore from my workout yesterday morning that i had to actually take muscle relaxers last night to go to sleep! im sooo sore still!! but thats a good thing. i may go tonight for some cardio
Blu-ize
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Re: 05 DSG- Daily Reports...
Can I join? I'm riding my new bike 4x a week. I did 8 miles yesterday and had sushi for dinner.
unicorn1178
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Re: 05 DSG- Daily Reports...
I did my pilates tape last night!! Woo hoo!! I felt great and my posture is doing much better now!! I already lost my battle with not weighing myself until Sunday, I had to get on the scale. I lost 6 pounds in less than a week so far.. I'm excited! Gotta keep it going!
Happybride2005
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Re: 05 DSG- Daily Reports...
Posted by jennandrob
woke up this morning a little sore in the abs...so I'm pretty excited. Just gotta be committed to better eating everyday!
u know what they say, no pain no gain
FoxHollowbride0617
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Re: 05 DSG- Daily Reports...
Hi Ladies, Is anyone doing WW online? My schedule is so Hectic between work, school and wedding planning I really don't have time to go to meetings. I was looking into the online and it looks pretty good. Thanks for your help
Heather
ckgmwedding
Posted:
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Re: 05 DSG- Daily Reports...
Eating- hmmmm.... had a breakfast meeting at Chemical Dependency treament center and no way I was saying no to bacon and breakfast burrittos but I kept the portion control down.
Workout today is 45 minutes at Curves and then 1 1/2 power yoga class so that will make up for it!
takeoutcook
Posted:
Member since
Re: 05 DSG- Daily Reports...
Ok - yesterday I was very good with my meals - finished eating for the day at 7:30pm.
didn't make it to the gym, but I walked 2.5 miles during the day.
Today - had a bagel and oj for breakfast (not the best, but I'm working on it). Had a crabcake for lunch (again, I know - not the best) dinner tonight is a salad and I'm running 4 miles at the gym tonight.
Am on day two of no soda. . . have the world's largest bottle of water next to me right now.