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05 DSG- Daily Reports...

JPC1125 Posted:

05 DSG- Daily Reports...

OK ladies, fess up!!!! Honesty is good for the soul


Did you get you exercise in today?

Have you eaten right???


katieshope Posted:

Re: 05 DSG- Daily Reports...

I didn't make it to the gym because I went to get a hair cut, but before I left work I walked about a mile around the school's track!

Mrs. dleeny Posted:

Re: 05 DSG- Daily Reports...

AF is in town, so no working out officially. but I did climb 5 flights of stairs twice today.

ETA:

Breakfast - 1/2 a whole wheat bagel with light cream cheese

Lunch - tuna with very little mayo and carrots (homemade)

Snack - apple and a lowfat yogurt

Dinner - grilled cheese on whole wheat

WHOA! too many carbs today!
traceyd Posted:

Re: 05 DSG- Daily Reports...

I went to the gym today-3rd day in a row!! I did good with the eating too!!! YAY!!!

Did I lose any lbs??? We will have to wait and see
brooklynbridezilla Posted:

Re: 05 DSG- Daily Reports...

Jenn, are you going to do this every day? I might do better if I am held accountable and have to report.
smilealways Posted:

Re: 05 DSG- Daily Reports...

I went to the gym for 2 hours and ate well, plus I had about 14 glasses of water!

The reward: today I got into my skinny jeans! (Well, skinny is still a long way off, but skinny for me.) :o)
JPC1125 Posted:

Re: 05 DSG- Daily Reports...


Posted by brooklynbridezilla

Jenn, are you going to do this every day? I might do better if I am held accountable and have to report.




sure i can if you want me too......seriously thats the only way i can do it to

once i see how much freaking food i stuffed my fat face with is when i get into gear!!!
brooklynbridezilla Posted:

Re: 05 DSG- Daily Reports...


Posted by JPC1125


Posted by brooklynbridezilla

Jenn, are you going to do this every day? I might do better if I am held accountable and have to report.




sure i can if you want me too......seriously thats the only way i can do it to

once i see how much freaking food i stuffed my fat face with is when i get into gear!!!



cool! i will look forward to seeing it!
Happybride2005 Posted:

Re: 05 DSG- Daily Reports...

off to the gym. but i want to sleep i feel refreshed after an early workout though
Sweetpea130000 Posted:

Re: 05 DSG- Daily Reports...

Went to the gym yesterday and ate pretty well.

No gym today, I go 3 times a week, but trying to keep up the healthy eating!
Happybride2005 Posted:

Re: 05 DSG- Daily Reports...

just came back from the gym. i've been to the gym 4 days this week

jennandrob Posted:

Re: 05 DSG- Daily Reports...

woke up this morning a little sore in the abs...so I'm pretty excited. Just gotta be committed to better eating everyday!

Mrs_B Posted:

Re: 05 DSG- Daily Reports...


Posted by Sweetpea130000

Went to the gym yesterday and ate pretty well.

No gym today, I go 3 times a week, but trying to keep up the healthy eating!



i skipped it today too. i was sooooooo sore from my workout yesterday morning that i had to actually take muscle relaxers last night to go to sleep! im sooo sore still!! but thats a good thing. i may go tonight for some cardio
Blu-ize Posted:

Re: 05 DSG- Daily Reports...

Can I join? I'm riding my new bike 4x a week. I did 8 miles yesterday and had sushi for dinner.

unicorn1178 Posted:

Re: 05 DSG- Daily Reports...

I did my pilates tape last night!! Woo hoo!! I felt great and my posture is doing much better now!! I already lost my battle with not weighing myself until Sunday, I had to get on the scale. I lost 6 pounds in less than a week so far.. I'm excited! Gotta keep it going!

Happybride2005 Posted:

Re: 05 DSG- Daily Reports...


Posted by jennandrob

woke up this morning a little sore in the abs...so I'm pretty excited. Just gotta be committed to better eating everyday!



u know what they say, no pain no gain
FoxHollowbride0617 Posted:

Re: 05 DSG- Daily Reports...

Hi Ladies,
Is anyone doing WW online? My schedule is so Hectic between work, school and wedding planning I really don't have time to go to meetings. I was looking into the online and it looks pretty good. Thanks for your help

Heather
ckgmwedding Posted:

Re: 05 DSG- Daily Reports...

Eating- hmmmm.... had a breakfast meeting at Chemical Dependency treament center and no way I was saying no to bacon and breakfast burrittos but I kept the portion control down.

Workout today is 45 minutes at Curves and then 1 1/2 power yoga class so that will make up for it!
takeoutcook Posted:

Re: 05 DSG- Daily Reports...

Ok - yesterday I was very good with my meals - finished eating for the day at 7:30pm.

didn't make it to the gym, but I walked 2.5 miles during the day.

Today - had a bagel and oj for breakfast (not the best, but I'm working on it). Had a crabcake for lunch (again, I know - not the best) dinner tonight is a salad and I'm running 4 miles at the gym tonight.

Am on day two of no soda. . . have the world's largest bottle of water next to me right now.
DMcK Posted:

Re: 05 DSG- Daily Reports...

I am going to see my personal trainer after work!

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