Original post by JPC1125
OK ladies, fess up!!!! Honesty is good for the soul
Did you get you exercise in today?
Have you eaten right???
Mrs. dleeny
Posted:
Member since
Re: 05 DSG- Daily Reports...
OK Ladies! Today is the day I start to hit the gym! No more excuses! I got the food part of the diet down, but now it’s time for cardio!
I have been doing 300 crunches 3-4x a week for a few months now…. I see a difference, but I need to do MORE!
Wish me luck!
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takeoutcook
Posted:
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Re: 05 DSG- Daily Reports...
Just went down to get a snack and I walked past the cookies and got a piece of fruit - and it tasted good too!
katieshope
Posted:
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Re: 05 DSG- Daily Reports...
I am doing good today, I walked about a mile and a half and then went to the gym!!!
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marc_rai
Posted:
Member since
Re: 05 DSG- Daily Reports...
Exercise yes. eat right? No
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Mrs. dleeny
Posted:
Member since
Re: 05 DSG- Daily Reports...
I went to the gym today!! 1st time in a LOOOOONG TIME!!!!!!! YAY!
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it felt GREAT!
I only worked out for 1/2 an hour though... but I did heavy duty cardio and got a good sweat going.
