I have lost ALL control when it comes to eating the chocolates and cookies at the office, at the holidays parties, etc!!!
Anyone else looking at throwing in the towel with dieting the rest of this year and starting fresh on Jan 1 ????
I need a jump start diet to look forward to the 1st of the year ... share your secrets ????
Nina
Posted:
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Re: 07ers going on diets the 1st of the year !!!
Me.
I am a weight watchers fanatic.
The beggining of this year I was very faithful. Lost 30 lbs.
Now I've gained almost ten back..but that will end soon.
As of Jan 1 its back to hard core. Less drinking. Less snacking. More fish, chicken, rice.
More water.
Oatmeal in the morning is a must for me while dieting.
as well as lots of water.
shelby34
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Re: 07ers going on diets the 1st of the year !!!
Yes! I was doing so well with my work outs and then the baking began. It has been all down hill since then! I am going to try to watch how much I am eating at the holidays, but I definetely wan't to start new for '07....not much time left!
vmystique33
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Re: 07ers going on diets the 1st of the year !!!
Im going to start January 2nd im going to just eat healthy and get a gym membership
I wish I could through in the towel and start fresh Jan. 1st. I am on meds and if I eat too much bad stuff I get sick. We will call it intestinal discomfort . So I am very good about sticking to my good carb low fat diet. I follow a mofified South Beach. Otherwise I pay the price and so does Fh (we only have 1 bathroom )
KandR419
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Re: 07ers going on diets the 1st of the year !!!
Me! I was going really good before my friends wedding..waking up at 4:45am to go the the gym. Since her wedding, I haven't gone.. I need to get back to my old size by our wedding though!!
EastEndBride
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Re: 07ers going on diets the 1st of the year !!!
me too! i can't make it through christmas without enjoying all the drinks & sweets... but I swear I'll be really good once Jan 1st is here!
Mostly I try to get to the gym 5x week for cardio stuff & yoga class. I really don't know what I'm doing when it comes to weights though...
Also try really hard to eat healthy- higher protein, lower carbs- things like egg beaters, whole wheat breads only, lots of fish & veggies and water,water,water! check out www.sparkpeople.com too, I find it really helpful.
jandm
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Re: 07ers going on diets the 1st of the year !!!
I need a Tae bo class or something!!! I jog on the treadmill and feel like nothing happens ... I need some kind of a dance class or Tae Bo thingy where I can kick punch out stress !!
KandR419
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Re: 07ers going on diets the 1st of the year !!!
Posted by dplehat
I wish I could through in the towel and start fresh Jan. 1st. I am on meds and if I eat too much bad stuff I get sick. We will call it intestinal discomfort . So I am very good about sticking to my good carb low fat diet. I follow a mofified South Beach. Otherwise I pay the price and so does Fh (we only have 1 bathroom )
I hear ya..I got diagnosed with crohn's over the summer, so if I eat too much bad stuff, I feel the pain.
eperlman
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Re: 07ers going on diets the 1st of the year !!!
Totally agree with everyone... come Jan 1st I'm going on a wedding diet. I have an incentive b4 that b/c we're going to Aruba the end of Feb. I used to be a gym fanatic... now I'm lucky if I get there once in a month.
D's Girl
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Re: 07ers going on diets the 1st of the year !!!
Oh it's on!!!!!!!!!!!!!!!!!!!!!!
tonimike
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Re: 07ers going on diets the 1st of the year !!!
I am too,, Im not doing a darn thing now thou,, until my arse eats a slew of strufola & artichokes,, then jauary 2nd ill be there
Eleuses
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Re: 07ers going on diets the 1st of the year !!!
Oh I so need to start the diet/exercise, I will need lots of encouragement!!!!
laural2979
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Re: 07ers going on diets the 1st of the year !!!
I just went back to the gym yesterday for the first time in about a year. I have less than 6 months to lose the weight now!! I can't resist holiday food though so I won't go on the actual diet until January.
danielle19755
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Re: 07ers going on diets the 1st of the year !!!
ME!!!! My office moved and we are surrounded by EVERY fast food resturant u can think of.. Im going to be doing that Fat Smash diet from Celebrity fit club, and Tae Bo... I need to drop 30 pds or so...
chellynyc
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Re: 07ers going on diets the 1st of the year !!!
I'm starting Jan. 1st too!!! Ten months from then to lose weight!!! Going to eat healthy and start jogging around the track! Want to lose 20 lbs. if not more!
jandm
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Re: 07ers going on diets the 1st of the year !!!
What's the Fat Smash Diet ???????????
dplehat
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Re: 07ers going on diets the 1st of the year !!!
I'm going to get one of those hats with the twinkie on the end to give me motivation Like in the family guy when Chris was trying to lose weight.
melbalalala
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Member since
Re: 07ers going on diets the 1st of the year !!!
Ive lost about 40lbs a few years ago (stopped going to happy hour every night) and about 15 since I got engaged...
my secret is the European way.... eat a HUGE lunch and sandwich for dinner. And I stop eating by 7pm at night..... Ive said it before and people bash me but if I go to bed slightly hungry I feel like Ive had a productive day, diet wise.
