2011 Brides..... Whip your a$$ into shape - we are next!!! .................................
Bee12
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2011 Brides..... Whip your a$$ into shape - we are next!!! .................................
how did you move today?
Me: I plan on going to the gym tonight.. I didnt go this morning or yesterday .. my plan 45 min of CARDIO
VCanizalez
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Re: 2011 Brides..... Whip your a$$ into shape - we are next!!! .................................
Ok!!!! I am going to the gym today and will Run 30 min in the treadmill (hills).... Maybe will do some weights... or will Run 30min and Walk 15....
LoveyDovey
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Re: 2011 Brides..... Whip your a$$ into shape - we are next!!! .................................
going to zumba at 830!
HoopsnYoyo
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Re: 2011 Brides..... Whip your a$$ into shape - we are next!!! .................................
I ran at the gym yesterday for 3 miles and did abs.
Tonight I'm going to do arms and more abs.
VCanizalez
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Re: 2011 Brides..... Whip your a$$ into shape - we are next!!! .................................
Posted by LoveyDovey
going to zumba at 830!
Love Zumba ... have not taken Zumba in ages...
evita2781
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Re: 2011 Brides..... Whip your a$$ into shape - we are next!!! .................................
i went to the gym this morning and did bike and precor!
JuneBride14
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Re: 2011 Brides..... Whip your a$$ into shape - we are next!!! .................................
Posted by HoopsnYoyo
I ran at the gym yesterday for 3 miles and did abs.
Tonight I'm going to do arms and more abs.
That is what I did yesterday also. I ran 35 minute intervals which came to 3 miles and did abs.... today I plan to run for 30 minute intervals and do arms, lunges, and abs
I have been working out 4x a week for almost two weeks now which is big for me.... hoping to see good results soon
HoopsnYoyo
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Re: 2011 Brides..... Whip your a$$ into shape - we are next!!! .................................
Posted by JuneBride14
Posted by HoopsnYoyo
I ran at the gym yesterday for 3 miles and did abs.
Tonight I'm going to do arms and more abs.
That is what I did yesterday also. I ran 35 minute intervals which came to 3 miles and did abs.... today I plan to run for 30 minute intervals and do arms, lunges, and abs
I have been working out 4x a week for almost two weeks now which is big for me.... hoping to see good results soon
YAY!!!! That's awesome!!!
I'm trying to stay focused. I'll sometimes have no desire to workout but I force myself to and it's so worth it in the end!
ness83
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FutureMrsTlasek
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Re: 2011 Brides..... Whip your a$$ into shape - we are next!!! .................................
I feel sooo lazy after reading everyone's workout plans!!! I just have NO time to workout due to my work schedule:( I really have to watch what I eat!!!
Chanwich
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Re: 2011 Brides..... Whip your a$$ into shape - we are next!!! .................................
I went to the gym yesterday, ran 30 mins on the treadmill and took an hour long pilates class. Later today I'm going to do P90x arms and back. I'll be paying for that in the morning!
MissingLI
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Re: 2011 Brides..... Whip your a$$ into shape - we are next!!! .................................
Went to the gym yesterday and did the eliptical and came home and did Insanity Abs.
Today not sure if I'm going to go to the gym or do an Insanity DVD.
I want to try Zumba but my gym only offers it on Thursdays at 8 pm. Not sure I want to work out that late, I'm a dork and go to bed pretty early.
LoveyDovey
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Re: 2011 Brides..... Whip your a$$ into shape - we are next!!! .................................
Posted by ness83
I keep hearing about Zumba, what exactly is it?
high energy cardio dance class with a latin flair...
it's sooo much fun! 1 hour of cardio they claim you can burn 5-800 calories in one class!
you should try it!
Neeks
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Re: 2011 Brides..... Whip your a$$ into shape - we are next!!! .................................
I didnt move yet and I dont feel like it but I will be doing YOGA later
Panamasweet
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Re: 2011 Brides..... Whip your a$$ into shape - we are next!!! .................................
I was at the gym at 6 this morning. Did 30 min of cardio and 45 min of legs. Tomorrow is cardio and arms. I love zumba but the time my gym gives it i cant go. 1010 brides all got together and did a class at someones gym. Maybe we should try to work something out
what gym does everyone go to? I go to xsport fitness at roosevelt field.
Jesebelle
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Re: 2011 Brides..... Whip your a$$ into shape - we are next!!! .................................
30 min hip hop abs! LOL. I gotta start slow, I always wind up hurting myself and getting discouraged. I tried to do abs on a balance ball a few days ago, and I must have been doing them wrong and those tiny abs all the way on top were KILLING me for two days. I couldn't sit or stand up straight, couldn't cough or laugh without it hurting really bad.
LoveyDovey
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Re: 2011 Brides..... Whip your a$$ into shape - we are next!!! .................................
not sure where everyone lives but there is a great zumba class on sundays and tuesdays in oakdale...
the first class is free!
sunday 930 am tuesday 830 pm
if you end up liking it they do unlimited clases for 6 weeks for 40 bucks...which is awesome bc zumba is normally 10-15 dollars per class
lilgem250
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Re: 2011 Brides..... Whip your a$$ into shape - we are next!!! .................................
I'm doing at least 30 min. of circuit training. If I have the time or the energy, I will add 20 minutes of interval cardio!
mybabylovesmoi
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Re: 2011 Brides..... Whip your a$$ into shape - we are next!!! .................................
I am still at work Really hard to motivate myself when i get home but I'll try to do at least some ab work on my stability ball in front of the tube
kshea23
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Re: 2011 Brides..... Whip your a$$ into shape - we are next!!! .................................
ive been running around all day taking care of 2 teething 6 month olds... never knew how much exercise I could get making bottles and running to the fridge for teething rings LOL