30 day shred

so shold i order it?

do you REALLY see results?

what changes have you noticed?

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Posted by azailia

I cant fi nd it!!! I am looking for it on demand. where is it exactly?

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i live in queens and have time warner, for me its channel 1026 which is the on demand channels. Maybe somebody from LI can tell you what channel it is. I know girls from LI have posted that they also have exercise tv on demand. Just scroll down a bit after the movies on demand. FOr me movies on demand is 1000 and then the lifetime, a&e, food network on demand and all those youll see right under and then like i said, 1026 is exercise tv on demand.

the 30 day shred is the jillian michaels workout everyone always talks about on here!!!

Does anyone know where I can find it on demand? I have optimum.

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Posted by Espo22

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Posted by azailia

I cant fi nd it!!! I am looking for it on demand. where is it exactly?

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i live in queens and have time warner, for me its channel 1026 which is the on demand channels. Maybe somebody from LI can tell you what channel it is. I know girls from LI have posted that they also have exercise tv on demand. Just scroll down a bit after the movies on demand. FOr me movies on demand is 1000 and then the lifetime, a&e, food network on demand and all those youll see right under and then like i said, 1026 is exercise tv on demand.

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Espo22, great suggestion, THANKS!! I live in Queens, but have Verizon FIOS so I'm going to check out my on demand and see if it's there (keep your fingers crossed). I've been wondering if I should buy this too so maybe it'll be great!!

Thanks again!

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Posted by azailia

the 30 day shred is the jillian michaels workout everyone always talks about on here!!!

Does anyone know where I can find it on demand? I have optimum.

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here is the website, not sure if it will help to tell you where it is for you, sorry have no clue about optimum

http://www.exercisetv.tv/

the site has many categories and each category has a bunch of workouts, here are the categories, and if you go to the site at the bottom of the page, it shows each category, you click on each one and will tell you which workouts they have

here are the categories

Abs
Cardio
Kickboxing
Body sculpting
Interval training
Strength training
quick workouts
bootcamp
dance
pilates
stretch
sports training
walking
yoga

Ok, Today was my day 21 and I DEFINITELY noticed results..I've been on level 2 now for about a week and my endurance has gone up dramatically.

Specifically though, my abs feel and look more toned, my thighs thinned out, my calves are more toned, and most of all my arms and back lost weight and got so much more toned.

I definitely recommend it. Do level 1 until you can start saying everything that Jillian says along with her, hahaha.

FM w/ questions.

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Posted by CandB4604

Ok, Today was my day 21 and I DEFINITELY noticed results..I've been on level 2 now for about a week and my endurance has gone up dramatically.

Specifically though, my abs feel and look more toned, my thighs thinned out, my calves are more toned, and most of all my arms and back lost weight and got so much more toned.

I definitely recommend it. Do level 1 until you can start saying everything that Jillian says along with her, hahaha.

FM w/ questions.

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lol i so just ordered the DVD. Do i haveto get 2 separate DVs or is level 2 on the same video as level 1? so excited to start!!!!

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Posted by LeeAnne

its 1 dvd with levels 1, 2 & 3 on it

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Yep - all on 1 DVD.

GOOD LUCK!

I really don't...and I thought I might have...

If anything, I did get a bit bored of level 1, and physically I was ready for level 2 anyway, and by the time I'm bored of that, I'll go to level 3 and then I think its important to switch among all 3 levels once you're totally done.

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Posted by MLAngelo

Do you get bored doing the same workout everyday?

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I don't get bored. I'm up to level 2, but I throw in level 1 just to mix things up. And, I also go to the gym, so I'm not just doing the 30 Day Shred. It's a great full-body workout, but I like to do cardio only some days, too.

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Posted by RadiantBride

I bought and finally used it last night. I havent worked out in about 6 months and I can tell you that I am SOREEE. I could barely walk today and it hurts to get up. I cant wait to go and do it tonight again. I really recommend it.

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I definitely recommend it too! And yeah it's nice to work in a bit of extra cardio and also swap between levels 1 and 2 some days..

THIS WORKS! I have been doing it religiously since like August. I have lost 8 lbs and have lost about 5' from EVERYWHERE! Everyone I know has noticed the difference! I am sticking with it even through the holidays and I haven't put anything on even though I have pigged out lol! Def get it!!!!!!!!!!!! I highly recommend it!

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Posted by Jsquared279

THIS WORKS! I have been doing it religiously since like August. I have lost 8 lbs and have lost about 5' from EVERYWHERE! Everyone I know has noticed the difference! I am sticking with it even through the holidays and I haven't put anything on even though I have pigged out lol! Def get it!!!!!!!!!!!! I highly recommend it!

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that's great!!! good for you!

Do you do the dvd everyday??

I have it, just have to get back with it, stupid holidays!!!