THIS WORKS! I have been doing it religiously since like August. I have lost 8 lbs and have lost about 5' from EVERYWHERE! Everyone I know has noticed the difference! I am sticking with it even through the holidays and I haven't put anything on even though I have pigged out lol! Def get it!!!!!!!!!!!! I highly recommend it!
that's great!!! good for you!
Do you do the dvd everyday??
I have it, just have to get back with it, stupid holidays!!!
Haha yup every weekday at least. I normally take a break on either just Sunday or sometimes Saturday and Sunday. But I find the more you skip the less results you see and the harder the workout is the next day. HTH
kristentinnelly
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Re: 30 day shred
Where can you get it?
CandB4604
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Re: 30 day shred
I got mine at a Borders upstairs in the DVD area, but Amazon.com has them for a great price, too.
pandafish519
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Re: 30 day shred
i LOVE it and i definitely have seen results!!
azailia
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Re: 30 day shred
ok...ladies this will be my new years gift!!
debzy
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Re: 30 day shred
Posted by kristentinnelly
Where can you get it?
I got it online at www.half.com
oldfriendoflive
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Re: 30 day shred
i just ordered it. Have to start its 4 months and 29 days away. Ncan't wait to try it.eed to lose 10 pounds and shape my flaby but.
EsquireBride
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Re: 30 day shred
I use the 30 day shred when I can't get to the gym, just so I don't sit around and do nothing. But I am not trying to shred anything, just want to tone up! I haven't noticed any changes really, but that is probably because I am already athletic to begin with.
