So I'm all geared up to get my azz out of bed early tomorrow morning and do it for the first time! So my question is this: How bad is it?? I have a party to go to on saterday, and want to make sure I can move!!
eren718
Posted:
Member since
Re: 30 Day shred girls ....
I am on day 2 (technically I've started many times and stopped but IM resetting the clock everytime!)
Honestly, if you dont normally work out the next day you will be very sore. Like....achy walking down steps and getting out of your chair. If you tend to work out pretty regularly you should be fine but if not I'd even say to wait until saturday morning to start bc the soreness isnt bad AT ALL day of - its the next day that you cant move!
Today is not as bad having done it two days in a row - I think you get stiff if you dont just chrage into it again and thats the stiffness rather tan the last times when I just did it one day. But my back def hurts and I am tired. Takes a few more days to work through that as I know from past gym experience!
bottom line- I'd try to stay motivated to do it on saturday OR do it friday and saturday if you really want to do it tomorrow.
