30 day shred Review... UPDATE AT BOTTOM

THIS IS MY OPINION.

I did the 30 day shred & started with Level one. I think its good for people who are just starting to workout. Personally for me I think i need to start with Level 2 at least. So tomorrow is gym & Thurs Ill try level 2. I dont want to skip to Level 3 just yet. I need to try them all. I guess because ive been working out like this for years that Level 1 isnt enough for me. I do however think its a great workout. Jillian is a great trainer & knows what shes talking about. So im excited to try Level 2!


UPDATE****************************************

There are girls below asking results for girls that have been using the Shred for awhile now & your results. If you have info please post below!

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Posted by MrsDrinkh20

I actually felt level 2 was easier than level one cardio wise so I skipped to level 3. I think it is a great addition to a workout program for people who already workout and it is an AWESOME program for people who don't like the gym or running or anything like that.

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REALLY? Thanks for telling me that. I guess ill try it anyway & if i need level 3 ill go on to that. I totally feel its a great filler for me as well.

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Posted by squeekietoy

I thought Level 2 was easier than Level 1 as well. Every now and then I will still do Level 1 because it gives me a good arm workout.

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Then i guess i really need to skip to Level 3 huh?

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Posted by VickiR510

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Posted by squeekietoy

I thought Level 2 was easier than Level 1 as well. Every now and then I will still do Level 1 because it gives me a good arm workout.

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Then i guess i really need to skip to Level 3 huh?

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try it, you can intensify any of the moves..do the cardio with weights, add plyometrics to it...etc

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Posted by MrsDrinkh20

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Posted by VickiR510

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Posted by squeekietoy

I thought Level 2 was easier than Level 1 as well. Every now and then I will still do Level 1 because it gives me a good arm workout.

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Then i guess i really need to skip to Level 3 huh?

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try it, you can intensify any of the moves..do the cardio with weights, add plyometrics to it...etc

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I used 10lb weights thru the entire level 1 except during the abs obviously. I tried to intensify Level 1 as much as i could. I incorporated plyometrics during the punching and butt buster. I guess ill try Level 2 & if its to easy then ill move on.

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Posted by VickiR510

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Posted by MrsDrinkh20

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Posted by VickiR510

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Posted by squeekietoy

I thought Level 2 was easier than Level 1 as well. Every now and then I will still do Level 1 because it gives me a good arm workout.

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Then i guess i really need to skip to Level 3 huh?

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try it, you can intensify any of the moves..do the cardio with weights, add plyometrics to it...etc

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I used 10lb weights thru the entire level 1 except during the abs obviously. I tried to intensify Level 1 as much as i could. I incorporated plyometrics during the punching and butt buster. I guess ill try Level 2 & if its to easy then ill move on.

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If nothing else its good to try the different exercises

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Posted by MrsDrinkh20

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Posted by VickiR510

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Posted by MrsDrinkh20

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Posted by VickiR510

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Posted by squeekietoy

I thought Level 2 was easier than Level 1 as well. Every now and then I will still do Level 1 because it gives me a good arm workout.

---

Then i guess i really need to skip to Level 3 huh?

---

try it, you can intensify any of the moves..do the cardio with weights, add plyometrics to it...etc

---

I used 10lb weights thru the entire level 1 except during the abs obviously. I tried to intensify Level 1 as much as i could. I incorporated plyometrics during the punching and butt buster. I guess ill try Level 2 & if its to easy then ill move on.

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If nothing else its good to try the different exercises

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Totally ill try 2 & then ill move to 3 if 2 is too easy. But i think its a great filler. Thanks for the help

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Posted by squeekietoy

I've been slacking with my 30 Day Shred. I haven't even tried Level 3 yet. But, I would say if you've been working out for years, then I would skip to Level 3 and I would alternate between Level 1 and Level 3. Personally, Level 1 is the only one that leaves me a little sore the next day. Level 2 does nothing for me.

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WOWWWW!!! I totally agree!!!!! I loooooved level 1 and felt like I got such a workout....then tried level 2 and felt like EHHHHH and not too satisfied... so I went to Level 3 which is a bit of a challenge so I'd recommend you to do level 3 if you've been working out for years and thought level 1 was a breeze. The first time I did level 1, my legs were shaking LOL!!!!!!!!

OK, I want you all to know that I hate you all. After reading all these damn things about this video I went and bought it tonight and just finished it.

I haven't been to the gym that much since I'm in school, work and an internship. Let me just tell you that I am feeling it! I'm dying over here! ahhhhhh I think my muscles are still jumping....

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Posted by HotAir

OK, I want you all to know that I hate you all. After reading all these damn things about this video I went and bought it tonight and just finished it.

I haven't been to the gym that much since I'm in school, work and an internship. Let me just tell you that I am feeling it! I'm dying over here! ahhhhhh I think my muscles are still jumping....

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Thats hystericle. But good for u! Its a great workout for that!

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Posted by HotAir

OK, I want you all to know that I hate you all. After reading all these damn things about this video I went and bought it tonight and just finished it.

I haven't been to the gym that much since I'm in school, work and an internship. Let me just tell you that I am feeling it! I'm dying over here! ahhhhhh I think my muscles are still jumping....

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I FEEL YOUR PAIN!! i was excited the day after thinking, Oh, i'm not that sore!!! but today!! OMG!!! i feel like i'm going to collapse!!! but at i least i know i did a good workout! now i just have to get the will power to do it again!!

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Posted by VickiR510

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Posted by MrsDrinkh20

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Posted by VickiR510

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Posted by squeekietoy

I thought Level 2 was easier than Level 1 as well. Every now and then I will still do Level 1 because it gives me a good arm workout.

---

Then i guess i really need to skip to Level 3 huh?

---

try it, you can intensify any of the moves..do the cardio with weights, add plyometrics to it...etc

---

I used 10lb weights thru the entire level 1 except during the abs obviously. I tried to intensify Level 1 as much as i could. I incorporated plyometrics during the punching and butt buster. I guess ill try Level 2 & if its to easy then ill move on.

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OMG!!!!!!!!!!!!! 10 lb weights..........I use 3 lb weights for it....oh I am such a fatty loser

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Posted by Jsquared279

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Posted by VickiR510

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Posted by MrsDrinkh20

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Posted by VickiR510

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Posted by squeekietoy

I thought Level 2 was easier than Level 1 as well. Every now and then I will still do Level 1 because it gives me a good arm workout.

---

Then i guess i really need to skip to Level 3 huh?

---

try it, you can intensify any of the moves..do the cardio with weights, add plyometrics to it...etc

---

I used 10lb weights thru the entire level 1 except during the abs obviously. I tried to intensify Level 1 as much as i could. I incorporated plyometrics during the punching and butt buster. I guess ill try Level 2 & if its to easy then ill move on.

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OMG!!!!!!!!!!!!! 10 lb weights..........I use 3 lb weights for it....oh I am such a fatty loser

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NO YOUR NOT!!!! Jess im34 been wrking otu for yrs. I personal train & I had a personal trainer for yrs & was training for a fitness show until i hurt my back very very bad. So dont feel bad. We all workout at our own pace. Its the only way! oh & btw im so not a super skinny gal. I have runner legs that i hate but yes i am in shape(solid) but i dont appear thin at all! Believe me !

I am so excited about this post. With work and school I dont have time to go to the gym anymore. Have you girls noticed results? Also do you think you will get results if you dont have time to go to the gym??? How often do you guys do it.
Sorry for the 21 questions

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Posted by VickiR510

THIS IS MY OPINION.

I did the 30 day shred & started with Level one. I think its good for people who are just starting to workout. Personally for me I think i need to start with Level 2 at least. So tomorrow is gym & Thurs Ill try level 2. I dont want to skip to Level 3 just yet. I need to try them all. I guess because ive been working out like this for years that Level 1 isnt enough for me. I do however think its a great workout. Jillian is a great trainer & knows what shes talking about. So im excited to try Level 2!

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I actually just tried it last night for the first time with Level ONe and I'm definitely sore, but I was nervous it wasn't enough calorie burn so I went on the elliptical for a bit, too...but if Level 2 apparently is easier than level one, i'll try it for a bit and then go to 3. But I really liked it !

Oh - that's a great question. I just did it last night (level 1) and i'm really excited about this program and I am going to be dedicated to do it everyday....so...question: How much of a change has everyone noticed? TIA!!