Now I am on phase 2 and I can integrate some fruit (like berries) into my diet. I can also start with whole wheat, rye and oat bran grains but I am going to wait for those.
Samanthas Mom
Posted:
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Re: 4 more pounds YAYYYYY!
you go, mo!
christy
Posted:
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Re: 4 more pounds YAYYYYY!
I admire your self control. I could never do this diet! GOOD FOR YOU!!!!!!!!!!!!!
palebride
Posted:
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Re: 4 more pounds YAYYYYY!
congratulations! i'm very impressed! i could never have the self control that takes!!!