7/16 How will you move today?

MrsCM Posted: Jul 16, 2009 11:27 AM

7/16 How will you move today?

How are we moving today girls?

MrsDrinkh20 Posted: Jul 16, 2009 11:37 AM

Re: 7/16 How will you move today?

Today is my off day...my legs are very sore from my workout yesterday so running on them would not be smart...i have to work later on and I am constantly running around so i guess that is all my workout will consist of for today!

MrsCM Posted: Jul 16, 2009 11:39 AM

Re: 7/16 How will you move today?

I was slacking yesterday, we didn't exercise I wanted to go see the Nickelback concert instead so today I'm definitely running!

MrsKtoBe Posted: Jul 16, 2009 12:01 PM

Re: 7/16 How will you move today?

I took a hiphop class last night at the gym, and .... holy OUCH.

I'm not sure if the treadmill is a good idea when you're sore or if you are supposed to take a day off???