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9 lbs on South Beach - First Two Weeks!!
mrswask Posted: Mar 15, 2004 05:53 PM+
mrswask MEMBER SINCE: 9/03 TOTAL POSTS : 5832 WEDDING DATE: Aug 01, 2004 WEDDING LOCATION: Bronx
Posted: Mar 15, 2004 05:53 PM bride-minus.png

9 lbs on South Beach - First Two Weeks!!

OK - I am attempting to do Phase I for another two weeks! I know - I am nuts - but obviously it's working!! If I wasn't losing weight I would have definitely stopped by now - I am so sick of cheese, meat and eggs!!
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azoodie Posted: Mar 15, 2004 06:09 PM+
azoodie MEMBER SINCE: 11/03 TOTAL POSTS : 4829 WEDDING DATE: May 29, 2005
Posted: Mar 15, 2004 06:09 PM bride-minus.png

Re: 9 lbs on South Beach - First Two Weeks!!

oh my god that's amazing!! is it tough to stick to???? how are you doing it, by the book?

wow, keep up the good work!!
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mrswask Posted: Mar 15, 2004 06:16 PM+
mrswask MEMBER SINCE: 9/03 TOTAL POSTS : 5832 WEDDING DATE: Aug 01, 2004 WEDDING LOCATION: Bronx
Posted: Mar 15, 2004 06:16 PM bride-minus.png

Re: 9 lbs on South Beach - First Two Weeks!!

It hasn't been easy - I feel that I am hungry A LOT - because even though people say that carbs are empty calories - they do fill you up!! I am not really following the menu plans, but I am following the Food List to a T!!
I'm not craving bread,pasta, things like that - I am really craving ketchup, pizza, and sweets!
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MarciaD Posted: Mar 16, 2004 01:31 AM+
MarciaD MEMBER SINCE: 5/03 TOTAL POSTS : 1707 WEDDING DATE: Nov 01, 2003
Posted: Mar 16, 2004 01:31 AM bride-minus.png

Re: 9 lbs on South Beach - First Two Weeks!!

Congrats!
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franksbride Posted: Mar 16, 2004 12:22 PM+
franksbride MEMBER SINCE: 5/03 TOTAL POSTS : 5488 WEDDING DATE: Dec 07, 2003
Posted: Mar 16, 2004 12:22 PM bride-minus.png

Re: 9 lbs on South Beach - First Two Weeks!!

This is awesome!!! Thanks for the inspiration!!!
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brideinapril Posted: Mar 16, 2004 12:43 PM+
brideinapril MEMBER SINCE: 11/03 TOTAL POSTS : 4443 WEDDING DATE: Apr 17, 2004
Posted: Mar 16, 2004 12:43 PM bride-minus.png

Re: 9 lbs on South Beach - First Two Weeks!!

Good for you!!!!
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lullabella Posted: Mar 17, 2004 01:33 PM+
lullabella MEMBER SINCE: 10/03 TOTAL POSTS : 1112 WEDDING DATE: Nov 20, 2004
Posted: Mar 17, 2004 01:33 PM bride-minus.png

Re: 9 lbs on South Beach - First Two Weeks!!

I dont feel like buying the book- Does anyone have some info on the diet??? Or a menu I can follow?

thanks!
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OctBride05 Posted: Mar 17, 2004 09:20 PM+
OctBride05 MEMBER SINCE: 3/02 TOTAL POSTS : 5832 WEDDING DATE: Mar 26, 2006
Posted: Mar 17, 2004 09:20 PM bride-minus.png

Re: 9 lbs on South Beach - First Two Weeks!!

that is great, congrats!!!
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