OK - I am attempting to do Phase I for another two weeks! I know - I am nuts - but obviously it's working!! If I wasn't losing weight I would have definitely stopped by now - I am so sick of cheese, meat and eggs!!
azoodie
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Re: 9 lbs on South Beach - First Two Weeks!!
oh my god that's amazing!! is it tough to stick to???? how are you doing it, by the book?
wow, keep up the good work!!
mrswask
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Re: 9 lbs on South Beach - First Two Weeks!!
It hasn't been easy - I feel that I am hungry A LOT - because even though people say that carbs are empty calories - they do fill you up!! I am not really following the menu plans, but I am following the Food List to a T!! I'm not craving bread,pasta, things like that - I am really craving ketchup, pizza, and sweets!
MarciaD
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Re: 9 lbs on South Beach - First Two Weeks!!
Congrats!
franksbride
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Re: 9 lbs on South Beach - First Two Weeks!!
This is awesome!!! Thanks for the inspiration!!!
brideinapril
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Re: 9 lbs on South Beach - First Two Weeks!!
Good for you!!!!
lullabella
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Re: 9 lbs on South Beach - First Two Weeks!!
I dont feel like buying the book- Does anyone have some info on the diet??? Or a menu I can follow?