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9 lbs on South Beach - First Two Weeks!!

mrswask Posted:

9 lbs on South Beach - First Two Weeks!!

OK - I am attempting to do Phase I for another two weeks! I know - I am nuts - but obviously it's working!! If I wasn't losing weight I would have definitely stopped by now - I am so sick of cheese, meat and eggs!!

azoodie Posted:

Re: 9 lbs on South Beach - First Two Weeks!!

oh my god that's amazing!! is it tough to stick to???? how are you doing it, by the book?

wow, keep up the good work!!
mrswask Posted:

Re: 9 lbs on South Beach - First Two Weeks!!

It hasn't been easy - I feel that I am hungry A LOT - because even though people say that carbs are empty calories - they do fill you up!! I am not really following the menu plans, but I am following the Food List to a T!!
I'm not craving bread,pasta, things like that - I am really craving ketchup, pizza, and sweets!
MarciaD Posted:

Re: 9 lbs on South Beach - First Two Weeks!!

Congrats!
franksbride Posted:

Re: 9 lbs on South Beach - First Two Weeks!!

This is awesome!!! Thanks for the inspiration!!!

brideinapril Posted:

Re: 9 lbs on South Beach - First Two Weeks!!

Good for you!!!!

lullabella Posted:

Re: 9 lbs on South Beach - First Two Weeks!!

I dont feel like buying the book- Does anyone have some info on the diet??? Or a menu I can follow?

thanks!
OctBride05 Posted:

Re: 9 lbs on South Beach - First Two Weeks!!

that is great, congrats!!!

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