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A Little Bummed

mrswask Posted:

A Little Bummed

Today marked the end of my first week on WW Core. I know that I shouldn't weigh myself througout the week, but I weighed myself on Monday after being super strict all weekend and I was down four pounds!! I ate somewhat crappy two nights this week and then had sushi on Wed afternoon.
When I 'officially' weighed myself this morning the weight loss had gone from 4 lbs to only 1.5! I know I didn't do wonderful this first week but I am a bit disappointed. Do you think I could still be holding water/sodium since the sushi?
Kerrycec Posted:

Re: A Little Bummed

DON'T WORRY ABOUT IT!! 1.5 IS A GREAT LOSS.

Anniegrl Posted:

Re: A Little Bummed

Stay away from the scale!!!! It will only make you feel like crap and discourage you. Just keep doing what you're doing and the weight will come off
christy Posted:

Re: A Little Bummed

I am so obcessed with weighing myself too....Dont torture yourself, I think you lost a good amount this week! You may have even lost more than 1.5....
Dont get discouraged...
alexlynn7 Posted:

Re: A Little Bummed

don't get discouraged!! 1.5lbs is a great amount. slow and steady
04Bride Posted:

Re: A Little Bummed

thast fine dont be silly. good work keep it up i lost NOTHING!!!!!!!!!!!!!!!!!!!

piggtails Posted:

Re: A Little Bummed

mrsswask...how did you like core? i'm thinking about switching to that. was it difficult to stick to those foods?

BriBri529 Posted:

Re: A Little Bummed

You did great!

mrswask Posted:

Re: A Little Bummed

Thanks for the support ladies! We all know how tough the first weeks are and how psyched we get to see big losses! I know a loss is a loss and I need to keep it in perspective, but it's hard when you have a lot to lose!
Thanks guys!!

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