ahhhhhhhhh
So it first day with the trainer was cool- ya know felt the burn did a lot of weight training. Today - not so cool. a lot of interval training between cardio and weight training. I can honestly say I have not worked out that hard since my soccer days. WOW- she kicked my A*S*S and I love every minute of it. There is no way i would have ever worked out that hard on my own. With out a doubt with every single penny!