Ahhhhhhh..i'm scared!!(update)

Lisa218 Posted: Jan 12, 2009 09:51 AM

Ahhhhhhh..i'm scared!!(update)

Good morning ladies!!!

I am starting the 30 day shred today and I am super nervous. I will make sure to update you later on how it went. Wish me luck!!!

Anyone seeing big results in the 30 days? How often am I supposed to do the work-out??

Thanks!!!

Good afternoon ladies!,
I just did the shred with a friend of mine and I am literally in pain already. The video is fantastic and i recommend it to anyone who hasn't tried it. I am so excited to see the end results.

I am scared for level 2.

How long did it take all of you to get to level two and is anyone one 3???

Also, Do you do the shred and the gym in the same day??

Im a Pepper Posted: Jan 12, 2009 09:52 AM

Re: Ahhhhhhh..i'm scared!!

I've only done it once on demand and I found it sooo challenging! Good luck - you'll do great!

pandafish519 Posted: Jan 12, 2009 09:53 AM

Re: Ahhhhhhh..i'm scared!!

i've done it on and off since november and i have DEFINITELY seen results. it definitely is tough the first time around and for me because i have some shoulder problems. but it is AMAZING!

Jsquared279 Posted: Jan 12, 2009 09:55 AM

Re: Ahhhhhhh..i'm scared!!

I do this DAILY! It basically needs to be done daily to see the results. I love this program. I did not see results in the first 30 days because I was not doing this daily. I have been doing it daily since October and I have lost what is now 9 lbs and almost 5' from everywhere on my body. I feel awesome!! I love this workout and I highly recommend it. This is the ONLY thing that has worked for me!!!!!!!!!!!!

HTH

Lisa909 Posted: Jan 12, 2009 10:40 AM

Re: Ahhhhhhh..i'm scared!!

I do it a couple of times a week along with wii fit a couple of times of week. I'm only doing it to tone up

KerriJohnS Posted: Jan 12, 2009 10:41 AM

Re: Ahhhhhhh..i'm scared!!

ITS ON DEMAND? I had no idea! I was going to order it.. now I will just get it from demand. I can't wait to post that I lost 5' from everywhere on my body! I will have to make it part of my daily routing.. no ifs ands or butts!