Almost The Big Day Excercise Thread Check In - 1/24
elysemichelle
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Almost The Big Day Excercise Thread Check In - 1/24
Eating great!!!!!!!! worked out this morning! --- oh but my downfall the last 2 days, ive been snacking on chocolate covered coffee beans cuz for some reason im exhausted!!(did i tell u they dont taste as good as they look- cuz they dont! wat a waste of calories!!!!!!) at work right now, hoping to go to the gym tonight, how about the rest of u ladies?!
MirabellaNYC
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Re: Almost The Big Day Excercise Thread Check In - 1/24
I love this thread! Although I'm bad about filling it in daily, so here's my week recap:
Sunday- 20 min cardio, 60 min circuit training w/ personal trainer
Monday-60 min cardio,uphill on treadmill
Friday-20 min cardio, 60 min circuit training
Sat-45 min cardio uphill on treadmill
Yes my rear and shoulders feel like they might fall off in a good way
Diet-clean eating, kept under 2000 calories a day and no carbs past lunch all week except for 2 cheat meals
Cheats!! OK Monday at work I had a magnolia cupcake AND a bit of bread pudding that my friend made (*ahem* at least I ate them before 3pm and hit the gym to burn it off) Friday night I had some of FH's onion rings with my salad for dinner.
elysemichelle
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Re: Almost The Big Day Excercise Thread Check In - 1/24
def not bad!!!!!!!! quite proud that you are doing so well with following your workout plan!!!!!!!!! keep up the good work!
pandafish519
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Re: Almost The Big Day Excercise Thread Check In - 1/24
i JUMPED off the wagon! i was so busy at work last weekend that i was exhausted and sick this week! i'll do my best to get back in the groove!!! let's hope you guys can motivate me!!
