I think I have a cold... I had the chills last night... So, no work-out for me I did have a low-carb lunch (salad again), and a modest portion size dinner, but the dinner was the last of that @#$@# pasta.
I promise, no more pasta!
so how are you doing?
imas98
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Re: 'almost the big day exercise thread' check-in 5/2
I went for my dress fitting & she had to take another inch in on each side !! WOO HOO ! So to celebrate I came home & ate Chinese food..... But I'm back on track today....will be walking for about an hour tonight.
RGV07
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Re: 'almost the big day exercise thread' check-in 5/2
went on fh teadmill for 15 minutes, wanted to do more, but ate some chicken breast and tater tots for dinner. getting weigh today, not sure i want to ...
lredhead79
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Re: 'almost the big day exercise thread' check-in 5/2
Hi girls! I have to sy this thread is helping motivate me Went to the gym last night. Did 15 min on the bike, did about an hour on my legs( Woo-Hoo), and then did they step machine for I think it was 15 min and then did some crunches.
When I got home I had a grilled chx breast and saad for dinner and then ate a peice of toasted ww w/ peanut butter for dessert.
Cant make it to the gym tonight BUT I am going to see my sample centerpices
So far today I only ate a banana and I have tuna and salad for lunch.
ntunison
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Re: 'almost the big day exercise thread' check-in 5/2
well yesterday I ate practically nothing - it was a day from hell...
I had a luna bar for lunch and then steak for dinner with a tiny bit of potatoes...
Today I had a vitamin water for breakfast Sald for lunch (the usual)
Can't make it to the gym tonight or tomorrow - final appts with my DJ and Photographer!!!
danielle19755
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Re: 'almost the big day exercise thread' check-in 5/2
Have to do tae bo tonight.. went for second fitting and the top of the dress was too tight... and my arms look huge and flabby!!! Doing good with diet today... So far I have had yogurt, a bannana and an apple...
kitty1224
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Re: 'almost the big day exercise thread' check-in 5/2
I am working late tonight so don't know if I will be working out. Diet has been going good, but I have had some chocalte. Its so hard to stick with something for a long period of time. I am glad I have seen some results otherwise I would have quit a long time ago. Keep up the good work!
HamptonsBride
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Re: 'almost the big day exercise thread' check-in 5/2
went to my TaeKwonDo class this morning...master worked us out good! I am convinced he's making the classes harder so i fit in my dress...haha...especially since he's coming to the wedding!
Will do upper body weights later tonite.
shopaholic07
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Re: 'almost the big day exercise thread' check-in 5/2
I went to the gym during my lunch break.....30 minutes of fast walking on the treadmill, followed by ab exercises!
rfilipofornow
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Re: 'almost the big day exercise thread' check-in 5/2
i missed from last fri-mon because i was in VA for one of my BM and best friend's wedding, but i've been really good since getting home!! yesterday, i had whole wheat toast with peanut butter for breakfast, turkey on whole wheat for lunch and FH made some chicken and green curry dish with brown rice. that was tasty. i did a little over an hour of intense strength training yesterday too. so far today i've had a luna bar and banana for breakfast and couscous with turkey chili for lunch. probably won't work out today though cause FH decided it was a perfect day for an impromptu BBQ. . . now i have to clean and cook for a bunch of people. glad he consulted me before inviting them over!
rkl1130
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Re: 'almost the big day exercise thread' check-in 5/2
Posted by danielle19755
Have to do tae bo tonight.. went for second fitting and the top of the dress was too tight... and my arms look huge and flabby!!! Doing good with diet today... So far I have had yogurt, a bannana and an apple...
I am doing Tae Bo tonight too! Love the Tae Bo boot camp workouts.
brady37
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Re: 'almost the big day exercise thread' check-in 5/2
I'm so lazy today! It's slow at work and all I have to do is take an elevator up 5 flights and I can't even do that! I'm picking up my dress Friday and have my first fitting in a week... i think it's going to be a harsh reality check!
jjk1007
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Re: 'almost the big day exercise thread' check-in 5/2
YAY! I look forward to this thread everyday!!
Lets see....for breakfast I had one of my south beach 100 calorie granola bars. For lunch was turkey and one slice of cheese on a whole wheat 1/2 pita. After work I went to the gym and ran for 20 mins on the treadmil, did the circuit weight machines, and then 15 minutes on eliptical to close out the workout. For din din I had a grilled chicken breast and some green beans. For dessert I had celery with peanut butter. YEEHAWWW!!
GabrielleandJohn
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Re: 'almost the big day exercise thread' check-in 5/2
Ugh I was so busy today I didn't get to check in.
So today I ran for 40 minutes at the crack as$ of dawn. I usually go at 615 but today and yesterday is 5:45am. Anyway it was a kickas$ run.
So here is the consumption for the day:
100 calorie breakfast bar banana ww grilled cheese with 2% (no butter) delicious apple 100 calorie gold fish Slice of pizza 4 table spoons low fat cool whip
3x 32 oz of water
My behind hurts from this mornings run so I stretched again for 20 minutes to see if I could make tomorrow bareable.
Keep it up ladies!!
portjeffbride
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Re: 'almost the big day exercise thread' check-in 5/2
sigh. we had a late dinner (we came home late and had to cook).... right now I'm FULL....
please girls, give me a push to exercise at 10pm!!!
GettinHutched
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Re: 'almost the big day exercise thread' check-in 5/2
Did two Turbo jam videos- Kick Punch and Jam (about 40 minutes before they do a cooldown) then I switched to Cardio Party (another 40 minutes).
Back to cardio/weights tomorrow! Probably gonna have to abbreviate cardio though....gotta be back to school in time for Talent Show! I guess dancing the twist and the pony could count as more exercise! Stupid staff act in the 4th/5th grade talent show!
Cpt2007
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Re: 'almost the big day exercise thread' check-in 5/2
I think its time for me to break out the Turbo Jam dvd's I bought a year ago and have done exactly ONE time. I just have to get to it and exercise. I can't trust myself to eat right all the time.
fallinlove91407
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Re: 'almost the big day exercise thread' check-in 5/2
I'm a slacker and I cheated on my diet a little. Today was my last day student teaching and there were all sorts of snacks that I couldn't pass up -- back to the drawing board tomorrow