Am I having a panic attack?

yesterday I started thinking about how much stuff I still have to do - and it just seemed impossible that I'm going to be able to get it done (read... paid for) in one year.

My work busy - made worse by the fact that I hate the environment that I'm in...

So this morning I've had alot of trouble breathing. Like I just couldn't concetrate or catch my breath..
I just noticed how weird I felt because it just stopped
Was that a panic attack?

It could have been. I keep getting hives allover

We have to learn to relax a bit

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Posted by Ronkonkomonga

yesterday I started thinking about how much stuff I still have to do - and it just seemed impossible that I'm going to be able to get it done (read... paid for) in one year.

My work busy - made worse by the fact that I hate the environment that I'm in...

So this morning I've had alot of trouble breathing. Like I just couldn't concetrate or catch my breath..
I just noticed how weird I felt because it just stopped
Was that a panic attack?

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i do understand - i too have the
sleepless nites - just try to relax
& take it step at a time


Thats how Rome was built

Sounds like what I get from time to time. I feel exactly the same way. Sometimes I think I'm not going make it through.
Hang in there

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Posted by Ronkonkomonga

yesterday I started thinking about how much stuff I still have to do - and it just seemed impossible that I'm going to be able to get it done (read... paid for) in one year.

My work busy - made worse by the fact that I hate the environment that I'm in...

So this morning I've had alot of trouble breathing. Like I just couldn't concetrate or catch my breath..
I just noticed how weird I felt because it just stopped
Was that a panic attack?

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That definately sounds like a panic attack. I had one once and it was the same thing, I could NOT breathe. I actually thought I was dying. Just relax. Remember, you still have time. Everything will work out for the best!

I think all of us brides go through this in one form or another...I don't sleep well anymore, I get itchy hives and I have stomach issues when I'm really stressed (whether it be about the wedding or other issues). All I can say is try to relax...

It sounds like it could have been.

Deep breaths! Try to take it one step at a time.

I'm here for you if you need anything