that gets on the scale in the morning and weigh a certain amount...and then at night I weigh 5 more pounds than I did that morning. No joke! It is nuts! I eat Heatly Choice for lunch, snack on fruit and drink water all day. What the???
Nope, its normal. you're supposed to weigh yourself at the same time of the day. My fluctuation is a little smaller (aboutl 3 lbs) but FH fluctuates around 5lbs too.
It is normal for your weight to go up at night, you're body will continue digesting the food and burning calories while you sleep. That's why a lot of people, myself included, prefer to weigh themselves in the morning.
Me too, always five lbs more at night - once it was even 7lbs!!!! I thought my scale was broken.
Yep - that's normal!! Especially if you've been drinking your water all day!! I'm always 3-5lbs heavier at night!!
