Any other WW girls only allowed 18 points a day?

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Posted by CandB4604

I am only allowed 18 points a day.. and even with the 35 weekly points, I am finding it to be SO hard to not go over.

ANyone else having this problem?

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I feel your pain! I am only 5'0 and I am also trying to lose 8 lbs and am only allowed 18 pts a day. I joined WW to try and learn how to eat better and portion control and I am finding it very difficult!

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Posted by NanandEric08

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Posted by CandB4604

I am only allowed 18 points a day.. and even with the 35 weekly points, I am finding it to be SO hard to not go over.

ANyone else having this problem?

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I feel your pain! I am only 5'0 and I am also trying to lose 8 lbs and am only allowed 18 pts a day. I joined WW to try and learn how to eat better and portion control and I am finding it very difficult!

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Oh wow! It's nice to see another bride in my shoes! Mirabella (read up) just suggested we put hot sauce on things - and I think thats a great idea!!

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Posted by CandB4604

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Posted by NanandEric08

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Posted by CandB4604

I am only allowed 18 points a day.. and even with the 35 weekly points, I am finding it to be SO hard to not go over.

ANyone else having this problem?

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I feel your pain! I am only 5'0 and I am also trying to lose 8 lbs and am only allowed 18 pts a day. I joined WW to try and learn how to eat better and portion control and I am finding it very difficult!

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Oh wow! It's nice to see another bride in my shoes! Mirabella (read up) just suggested we put hot sauce on things - and I think thats a great idea!!

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I know, i read that and was like, OOOH! But, I don't like things too spicy. I guess whatever works though because my stomach is a bottomless pit on WW!

Yes!! Go for the Tabasco or the Frank's Red hot!!

I swear it helps the tastebuds big time.

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Posted by MirabellaNYC

You know what helps me??

HOT SAUCE!!

Its proven that the spicier a food is, the more satisfying-so if you eat spicy food you eat a lot less.

Girl I'm putting hot sauce on everything! LOL

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I'm like that with black pepper. My food is covered in black pepper!

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Posted by MirabellaNYC

Kerri you are so NOT a fat a$$..

My friend just joined and she's on 26 points..

I think your points also has a lot to do with your activity levels-if your active at work all day, you can probably get more points added to your daily allotment rather than if you sit at a desk..

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Don't be silly Kerri! You are not a fat a$$!!!

You're right Mirabella, the points are different for everyone, it depends on your height, weight, age, how active you are throughout a normal work day, activity level and like you already do you can earn additional points by exercising. The least amount of daily points that you can have would be 18 because anything below that is not healty according to ww. So someone who is on the heavy side at say 5'1' could easily have less points per day than someone who is pretty slim and 5'7'.