Any suggestions for quick weight loss?
I want to try and lose 10-15 pounds before the wedding. Have any tips? I'll be heading to the gym but want to know if there's anything additional that worked for you.
I want to try and lose 10-15 pounds before the wedding. Have any tips? I'll be heading to the gym but want to know if there's anything additional that worked for you.
Basically just eat less calories than you can burn a day, this is what I do
i just started the 17 day diet on monday its only day 3 but im weirdly confident that it will work its based on very healthy way of eating.