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Any suggestions for quick weight loss?

Tomsbride Posted:

Any suggestions for quick weight loss?

I want to try and lose 10-15 pounds before the wedding. Have any tips? I'll be heading to the gym but want to know if there's anything additional that worked for you.

Yankeeelove Posted:

Re: Any suggestions for quick weight loss?

Basically just eat less calories than you can burn a day, this is what I do

LMaccone16 Posted:

Re: Any suggestions for quick weight loss?

My gym recommended ISAGENIX, the 9 day program...very tedious (shake days are way easier than cleanse days) but i lost 9 pounds in the 9 days!!

google it! :)
Bree71584 Posted:

Re: Any suggestions for quick weight loss?

i just started the 17 day diet on monday its only day 3 but im weirdly confident that it will work its based on very healthy way of eating.

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