I just realized that weightwatchers.com has on online interactive planner for Buff Brides. I printed out the 12 week workout plan. Has anyone done this? I workout and strength train but my workouts are getting stale and feel like it will be good to follow a specific routine.
Tobewed07
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Re: Anyone do the Buff Brides program?
No but thanks for posting, I am going to go check it out now!!
cookiemonster
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Re: Anyone do the Buff Brides program?
What kinds of stuff are in that program? Do you have to be a WW member to get it off the website? I've got the cardio pretty down but I could use some serious toning...
Sept07Bride
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Re: Anyone do the Buff Brides program?
I just saw that last night. I'm going to start it tonight.
magbride
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Re: Anyone do the Buff Brides program?
Posted by cookiemonster
What kinds of stuff are in that program? Do you have to be a WW member to get it off the website? I've got the cardio pretty down but I could use some serious toning...
I think you have to have a subscription to WW online to get the program, but Buff Brides is also book and DVDs so you can get it that way, too. here's the sitehttp://www.buff-fitness.com/
