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Anyone have the ww slider??

Mich&Rich Posted:

Anyone have the ww slider??

If so..can you look up to see how many pts this is:
I got chicken fried rice from trader joe's which was soo good but I don't know how many pts I just had.
CALORIES 150
FAT 2G
FIBER 1

Thanks!!!
mrswask Posted:

Re: Anyone have the ww slider??

3 points

Mich&Rich Posted:

Re: Anyone have the ww slider??

Thank You!!

glinda_goodwitch Posted:

Re: Anyone have the ww slider??

I find this site useful. It has the formula that weight watchers uses in order to determine point values.

http://www.healthyweightforum.org/eng/articles/weight_watchers_points/

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