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i diet but not WW-- I know it is with points but how does it work?
i used to be part of it...i plan on rejoining soon because it worked so well for me...then i got lazy and stopped going and i regret that because it taught me about portion control and what have you
I'm actually going back tomorrow night. I'm DREADING that scale in the worst way too.
which do you go to? I go to the one in Carle Place
Well, lol I'm kind of a floater, lol. I had originally started in Commack a few years back, then North Babylon, but now I'm looking for a change in scenery so my cousin and I are venturing off to the West Babylon center tomorrow.
Posted by eternitybride
there are 2 plans, Core and Flex. The core plan lets you eat all you want till you are satisfied of certain foods. The Flex plan is the point system, based on a calculation of sex, age, height, current weight, physical activity level, etc. All food has a point value, and you get up to your point target level each day, with 35 points to use during the week if you want to.
I just have a hard time actually getting started. I know I should but then something comes up and I dont stick to it
I stick with the flex. Its rough at first but after a while it becomes second nature. The whole 'eating till I'm satisfied' is what got me here in the first place, lol.
hahaha ill agree to that I LOVEE TO EATTT
Posted by LMTF2010
I stick with the flex. Its rough at first but after a while it becomes second nature. The whole 'eating till I'm satisfied' is what got me here in the first place, lol.
I am trying flex plan, cause I also have the problem of eating to much, which is why I look the way I do. Trying being the operative word. Last semester of law school + attempting to lose weight = probably a losing proposition
Posted by eternitybride
I am trying flex plan, cause I also have the problem of eating to much, which is why I look the way I do. Trying being the operative word. Last semester of law school + attempting to lose weight = probably a losing proposition
sure, but I am about to head to bed, have outlines to do tomorrow and sleepy, but I can look it over for you.
once upon a time i did ww. it works amazing it the sticking to it thats rough. I feel like once summer comes we goto a lot of parties/bbqs and the drinking just kills me and i end up stopping Ugh but ive been hitting the gym and eating as healthy as i can. we shall see how this works lol
I've been doing WW since january. I've lost 17 lbs and hit my 10% 2 weeks ago!! I just have to pick my goal weight now which I really don't know what I want it to be!! I LOVE WW because I still get to eat 'bad food' once in awhile and still lose weight.
I just started WW for the first time this week, so far I am doing very good, i just hope i can keep it up
Posted by SummerBride10
I've been doing WW since january. I've lost 17 lbs and hit my 10% 2 weeks ago!! I just have to pick my goal weight now which I really don't know what I want it to be!! I LOVE WW because I still get to eat 'bad food' once in awhile and still lose weight.
Posted by SummerBride10
I've been doing WW since january. I've lost 17 lbs and hit my 10% 2 weeks ago!! I just have to pick my goal weight now which I really don't know what I want it to be!! I LOVE WW because I still get to eat 'bad food' once in awhile and still lose weight.
