well, I try to be on it, then FH lets me order ice cream
Wanted to see if there were any others on this board, so we can help each other out.
soonT0beMrsD
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Re: anyone here on WW other than me?
i started WW last month, Im on my 6th week and I lost 16.8 lbs so far
grkbarbie
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Re: anyone here on WW other than me?
wow!!! 16.8 in 6 weeks?? how did u do it.? u need to share your eating habits with me pleaseeee
thats amazing!!
soonT0beMrsD
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Re: anyone here on WW other than me?
Posted by grkbarbie
wow!!! 16.8 in 6 weeks?? how did u do it.? u need to share your eating habits with me pleaseeee
thats amazing!!
thanks.. well i lost 6.8 the first week so that really helped. i just follow the plan and excersize daily and drink lotsss of water. im only losing between 1-2 lbs per week now. it slows down after the first 2 weeks. but supposedly healthy weight loss is 1-2 lbs per week. its a slow process but i gotta stay focused. good luck
SummerBride10
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Re: anyone here on WW other than me?
Posted by grkbarbie
lmao LMNOP !
i spent 5 hrs goin thru everything in my freezer,fridge, cabinets..calculating points......then went to the supermarket to get some snacks and 2morrow lunch ....since ill be working form like 9am til 9 pm..i bought 4 things 17$! this shyt better work!..
Here is my meal plan for 2morrow
Breakfast : 3 egg whites and 1 WW english muffin ( 2pts total)
snack- mesculine greens with onions and red peppers and 3 chopped up pieces of deli ham with fat free dressing ( 1 point...butim adding an extra for the dressing even though its 0 pts..) (2 pts total)
lunch : Smart ones sweet n sour chicken (3 pts) ( i wrote an email to the company telling them how much they suuuuuuuck, cuz they do..and they wrote me an email apologizing and sent me tons of coupons)
snack : bluebery muffin. (found next to eggos vita bran or something) ( 1 point total)
total for the day...8 points..i can use up to 22...
i feel like thats A LOT of food for the day, but only 8 points will be used.....am i doing something wrong?
You're technically supposed to use all of your points....I have difficulty with that as well (I get 21 points).
In order to do the best you can do and use all your points, follow the 'Good Health Guidlines' listed in week 1 - at least 5 servings of fruit and veggies 2 servings of milk products healthy oil protein
WW tells you to use all your points to make sure you are getting enough nutrients.
grkbarbie
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Re: anyone here on WW other than me?
i didddd and i still only used 8 points.. i guess my 'bargain hunting' skills come into play.. same way i find great delas on clothes.. if ind a way to eat 80 thigns by only using 8 points..
grkbarbie
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Re: anyone here on WW other than me?
great Day 1 on WW.. whole office orders calamari for dinenr (12 hr day).. and me?? 'no thanks ill have my frozen dinner., glad you guys are on my side helping me !' AHOLES!!!!!!!!!!
I said NO to Calamari.. im sick in the head
Pray i dont give in.
FutureMrsF2010
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Re: anyone here on WW other than me?
Posted by grkbarbie
great Day 1 on WW.. whole office orders calamari for dinenr (12 hr day).. and me?? 'no thanks ill have my frozen dinner., glad you guys are on my side helping me !' AHOLES!!!!!!!!!!
I said NO to Calamari.. im sick in the head
Pray i dont give in.
LMAO!!!!!!! saying no to Calamari is VERY hard to do, lol!
grkbarbie
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Re: anyone here on WW other than me?
but i did it!!!!!!!!!!! i had my 3 point meal and i just got home form work (9:30 pm) and i made 3oz of salmon with 5 brussel sprouts! ( 2 points)
gun a go to the gym now and pump some ironnnn!
my treat will be a vita blueberry muffin waiting for me in the car lol!
SummerBride10
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Re: anyone here on WW other than me?
Posted by grkbarbie
great Day 1 on WW.. whole office orders calamari for dinenr (12 hr day).. and me?? 'no thanks ill have my frozen dinner., glad you guys are on my side helping me !' AHOLES!!!!!!!!!!
I said NO to Calamari.. im sick in the head
Pray i dont give in.
You definatly get major applause for saying no to calamari- thats hard to do
grkbarbie
Posted:
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Re: anyone here on WW other than me?
lol thanks! im obsessed with weighing myself and thats all i tlak about, food,weight ,ww, sparkpeople..its becoming a sickness lol
anywhooooooo i went down 3 lbs..HOLLER!!!!!!!!!!
feel free to tell me to stfu at annnnnnnnnnnny time lol
SummerBride10
Posted:
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Re: anyone here on WW other than me?
Posted by grkbarbie
lol thanks! im obsessed with weighing myself and thats all i tlak about, food,weight ,ww, sparkpeople..its becoming a sickness lol
anywhooooooo i went down 3 lbs..HOLLER!!!!!!!!!!
feel free to tell me to stfu at annnnnnnnnnnny time lol
YEAAAA GIRL!! congrats! You sound like you have so much self-discipline- you're gonna do great!