simbacat
Posted:
Member since
Anyone know how many points in a Subway..
6inch turkey sandwich on whole wheat w/out cheese, just veggies?
I'm going to be joining AGAIN after this weekend and this is the only sandwich that fills me up. TIA
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LIBrideinBWI
Posted:
Member since
Re: Anyone know how many points in a Subway..
5.5 according to dwlz.com
lishbone
Posted:
Member since
Re: Anyone know how many points in a Subway..
bring your points finder..they have the nutrition value in one of the pamphlets at subway
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its so great..but i do believe it is 5.5
jilmadison
Posted:
Member since
Re: Anyone know how many points in a Subway..
take a look at the subway website. Sounds like you only need to count the bread if you did not have any meat or cheese
jilmadison
Posted:
Member since
Re: Anyone know how many points in a Subway..
ooops, sorry you said you had turkey
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dpli
Posted:
Member since
Re: Anyone know how many points in a Subway..
I usually count it as 6 if I don't get cheese
