Anyone on here on WW?

The following are the questions that you use/answer to determine your daily point allowance:

1. Are you:
Female = 2 pts
Male = 8 pts
A Nursing Mom = 12 pts

2. How old are you:
17-26 = 4 pts
27-37 = 3 pts
38-47 = 2 pts
48-58 = 1 pt
Over 58 = 0 pts

3. What do you weigh?
Enter the first 2 digits of your weight in pounds

4. How tall are you?
Under 5'1' = 0 pts
5'1' - 5'10' = 1 pt
Over 5'10' = 2 pts

5. Do you spend most of you day:
(a) Sitting down = 0 pts
(b) Occasionally sitting, but mostly standing (teacher, sales person) = 2 pt
(c) Walking most of the time (waiter, mailman) = 4 pts
(d) Doing physically hard work most of the time (construction, nurse, gardener) = 6 pts

Add up your score and that is the number of points you get for the day.
As you lose weight, your number will decrease because of question # 3.
The minimum number of points you are allowed to have is 18 and the max is 44. So if you add your score and it is 17, make it now 18.

thanks so much!! it's been a while since I've been to a meeting -- but know the POINTS system well Needed a starting point for my POINTS.

They must have updated their plan -- I remember when they just gave a certain about of point for each weight range -- it looks better that they account for age, sex, and amount of activity people do daily

Yea it's changed a lot.. i was first on it back on the 3 milks, 5 fruits, 5 veggies, etc.

and if you are doing the pts. remember you now get 35 extra FLEX pts PER WEEK to spend however you want