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atkins

katy&Matty Posted:

atkins

how do i start? I dont know where to begin, what to eat, nothing! can someone please tell me how to do this?? thanks :)

raken40 Posted:

Re: atkins

Why dont you check out the website. www.atkins.com

They give you all the info that you will need. Your first two weeks will be the induction period where you need to be the most strict..

good luck to you!
katy&Matty Posted:

Re: atkins

thanks! i will look into those, i need a miracle!

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