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Atkins??

xosweetiexo Posted:

Atkins??

Okay ladies heres the deal.... after trying to diet on New Years- that quickly went out the window due to FH saying ... lets start Jan 5 lol!!! So I caved.... and nowwwwww tomorrow is the BIG DAY for a lot of us ladies!!!! Now, I want to lose some weight to see some change bc I get discouraged so easily. WW I've failed because I dont drop weight quickly...but FH does. Im really thinking of doing atkins bc I did it once and dropped like 10 lbs quickly. ANy of you ladies thinking of doing atkins too?? Of course I will be doing my 30 day shred as well
Dee0522 Posted:

Re: Atkins??

Not Atkins but similar... DH and I do the South Beach diet whenever we want to lose a few lbs quickly. We did it for the two months before our wedding (I lost close to 10 lbs) and we're starting it again tomorrow. Along with getting back to the gym and exercising whenever possible. Good luck!

lauraandrob2009 Posted:

Re: Atkins??

I used to do Atkins and it was great - I love meat and would lose a lot at first...but then about 3 - 4 weeks in, it was like if I saw another egg or piece of meat I wanted to shoot someone. This time around I went for the slowly but surely excercise and portion control (am doing Jenny Craig) and it is totally working. Good luck whichever you decide. Too bad they can't create a pill we could just take.
SummerBride10 Posted:

Re: Atkins??

Honestly, I've heard with Atkins, you gain back right away. Then again, I don't know from personal experience. Maybe try looking up on the internet reviews of different diets?

I would reccommend Weight Watchers- I always do. I lost 55lbs and I felt that it wasnt that difficult at that. Then again, different diets work for different people. Good luck!
kimmaymb20 Posted:

Re: Atkins??

Atkins is great for the first few weeks then you become moody for not having the right amount of carbs to protein.

WW's works if you follow the plan excactly and you dont eat over your points. Where you drinking your water and eating your frutis/veggies? If you dont dirnk enough water you dont really lose on WW's. If the points didnt work for you try core i droped 7lbs my first week with the core.


Good luck and I hope you find a eating lifestyle that works.

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