Atkins Diet

gip32680 Posted: Jan 06, 2009 05:26 PM

Atkins Diet

I know a few of you ladies have been talking about this diet and i was wondering if you guys can tell me a little more or a lot more LOL about it. Can you only eat meat? How exactly does it work and does it really work? I have 40 more days to my wedding and i am not losing the weight like i want. I'm not looking for any drastic weightloss but i am looking to lose a few more inches in my stomach area as well as my arms and also to get rid of this annoying back fat. I have been doing the 30 day shred and i ave also been watching what i eat but it just doesn't seem to be giving me the results i'm after. So at this point i'm willing to try anything EXCEPT starving my self.

TIA

xosweetiexo Posted: Jan 06, 2009 05:46 PM

Re: Atkins Diet

Hi, I just started atkins (on DAY 2 ) You can eat meat, eggs, lettuce, no soda, no sugar, NO CARBS!!!!!! If you go to the atkins website you can actually print up the food you are allowed..thats what I did. Its a tough diet b/c after a while, you get sick of eating just meats and you still want carbs. I did this diet like 3 yrs ago and lost 10 lbs in 2 weeks! BUTTTTT after 2 weeks, I was sooooo sick of eating meat, I stuffed my face with tons of carbs. This time, I am a bit more determined with the wedding and honeymoon coming up... so I am hoping that I can go for longer this time. Its a great diet if you want to drop weight fast.

gip32680 Posted: Jan 06, 2009 06:10 PM

Re: Atkins Diet

Posted by xosweetiexo

Hi, I just started atkins (on DAY 2 ) You can eat meat, eggs, lettuce, no soda, no sugar, NO CARBS!!!!!! If you go to the atkins website you can actually print up the food you are allowed..thats what I did. Its a tough diet b/c after a while, you get sick of eating just meats and you still want carbs. I did this diet like 3 yrs ago and lost 10 lbs in 2 weeks! BUTTTTT after 2 weeks, I was sooooo sick of eating meat, I stuffed my face with tons of carbs. This time, I am a bit more determined with the wedding and honeymoon coming up... so I am hoping that I can go for longer this time. Its a great diet if you want to drop weight fast.

Thank you so much! I'm going to check out the site now.

xosweetiexo Posted: Jan 06, 2009 07:54 PM

Re: Atkins Diet

Posted by gip32680

Posted by xosweetiexo

Hi, I just started atkins (on DAY 2 ) You can eat meat, eggs, lettuce, no soda, no sugar, NO CARBS!!!!!! If you go to the atkins website you can actually print up the food you are allowed..thats what I did. Its a tough diet b/c after a while, you get sick of eating just meats and you still want carbs. I did this diet like 3 yrs ago and lost 10 lbs in 2 weeks! BUTTTTT after 2 weeks, I was sooooo sick of eating meat, I stuffed my face with tons of carbs. This time, I am a bit more determined with the wedding and honeymoon coming up... so I am hoping that I can go for longer this time. Its a great diet if you want to drop weight fast.

Thank you so much! I'm going to check out the site now.

Your welcome... good luck!!!!