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Atkins Induction Menus?

Ang&Rich Posted:

Atkins Induction Menus?

Trying to do this the right way... Isn anyone willing to share their daily Induction Menus?

TIA
Danielle&Scott Posted:

Re: Atkins Induction Menus?

Look on:

www.atkins.com
or
www.lowcarbeating.com

I can tell you what I eat. I have been on Induction for 9 days now.
For breakfast I have:
2 Hamburger Patties, which I make every morning on the George Foreman grill

Around 10:30, I have two Polly'o String cheese sticks

Lunch:
Big Salad with Chicken or cold cut roll ups.

Snack:
Decaf Flavored Coffee from 7-11 with Half and Half and Splenda

Dinner
Chicken, Beef, pork or fish, and alot of green veggies.

No Dessert

All day I drink Water.

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